Healthy Eats & Treats

Healthy eating should be a way of life and not a so called "diet". Cut out foods that are bad for you, including sugars, overly processed foods, large portions…
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Collection by , and 9 others
an egg roll on a plate with sauce
Skinny Ham and Cheese Egg Rolls (Air Fryer or Baked)
Just a handful of ingredients to pure deliciousness! Each egg roll has 140 calories and 4g of fat.
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22m
My Smoked Tofu Gluten-Free Sandwich is loaded with great ingredients. The star of the show is the smoked tofu which adds so much flavor. Vegan Recipes, Sandwiches, Ideas, Healthy Recipes, Tofu Sandwich, Gluten Free Sandwiches, Gluten Free Dinner, Delicious Healthy Recipes, Zesty Sauce
Smoked Tofu Gluten-Free Sandwich
Smoked Tofu Gluten-Free Sandwich #tofu #sandwich #glutenfree #vegan
a white bowl filled with chili and garnished with sprinkles on top
Muhammara – Roasted Red Pepper Dip
Muhammara - Roasted Red Pepper Dip - Feed Your Soul Too Appetizer | Gluten Freee | Peppers
a white plate topped with salad covered in dressing
High Protein Chef Salad Made Skinny
My version is loaded with lean protein and tossed with a yummy skinny ranch dressing. Each huge salad has 265 calories and 9g of fat. Makes a very satisfying lunch or main course dinner!
My Smoked Tofu Gluten-Free Sandwich is loaded with great ingredients. The star of the show is the smoked tofu which adds so much flavor.
Smoked Tofu Gluten-Free Sandwich
Smoked Tofu Gluten-Free Sandwich #tofu #sandwich #glutenfree #vegan
baked vegetarian egg rolls with peanut sauce in a bowl and on the plate next to it
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce
They’re loaded with broccoli slaw, cabbage, and other veggies. Plus, they’re baked, not fried. They're served with a yummy peanut butter dipping sauce. Each filling egg roll has 117 calories, 3g fat.
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35m
ice cream popsicles with berries made with kefir or greek yogurt
Creamy Popsicles with Berries (Made with Kefir or Greek Yogurt)
So easy and so refreshing, these Creamy Yogurt Popsicles with Berries are made with Greek yogurt or Kefir to keep your gut healthy and your taste buds happy. Homemade popsicles made healthy that are kid-friendly and mom-approved!
Chicken, Chicken Recipes, Outback Steakhouse, Chicken Dishes, Steakhouse, Alice Springs Chicken, Recipe For Mom
Outback Steakhouse Alice Springs Chicken Made Skinny
the ultimate guide to gluten - free flours for bread and other baked goods
Ultimate Guide to Gluten-Free Flours
My Ultimate Guide to GLuten-Free Flours for Bread Making is created from my own experimentation and research.
two popsicles with berries and ice cream on them sitting next to some strawberries
Creamy Yogurt Popsicles with Berries
So easy and so refreshing, these Creamy Yogurt Popsicles with Berries are made with Greek yogurt or Kefir to keep your gut healthy and your taste buds happy. Homemade popsicles made healthy that are kid-friendly and mom-approved!
a person holding a plate with food in it and the words healthy & easy 5 easy breakfasts
5 Healthy Breakfast Recipes
Transform your mornings with 5 easy and healthy breakfast recipes! From smoothie bowls to overnight oats, these recipes are designed to be both tasty and nutritious. Say goodbye to boring breakfasts and hello to a healthier you. Try them out today! #HealthyEats #QuickBreakfasts #FitLiving #BreakfastGoals #HealthyRecipes
I’m excited to share these fantastic, easy-to-make low-fat dressings I know you’re going to LOVE!! Each of these dressings are under 24 calories a tablespoon and all under 2g of fat per tablespoon.
5 Incredibly Delicious Low Fat Salad Dressings
I’m excited to share these fantastic, easy-to-make low-fat dressings I know you’re going to LOVE!! Each of these dressings are under 24 calories a tablespoon and all under 2g of fat per tablespoon.
the recipe for rhubarb compote is shown in three different pictures
Easy & Amazing Rhubarb Compote
Learn how to make rhubarb compote with different flavors and get the best sauce to accompany savory and sweet dishes.
the complete guide to make ceviche step by step is shown on a plate
Step by Step Guide to make Ceviche at Home
Love homemade ceviche recipes? This step by step guide has everything you need to know to make it at home, plus 6 easy ceviche recipes including white fish ceviche, tuna ceviche, shrimp, and salmon. The perfect tasty way to enjoy fresh seafood!
crispy chicken with lemon - garlic aioli on a white plate
Crispy Baked Cod with Lemon-Garlic Aioli (Gluten Free, Dairy Free)
A crunchy and crispy fish dinner is easy to make with our simple technique, gluten-free “breadcrumb” coating, and tender, affordable cod. Serve the oven-baked cod pieces with our simple five-ingredient aioli dipping sauce for the ultimate flavorful, light, and good-for-you meal.
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40m