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delicious, creamy, fluffy scrambled eggs🥚 with cottage cheese🧀🥘
😯2 eggs in the morning is not cutting it … this trick will help you! 👇👇 🍳share this video with your friend who only eats 1-3 eggs at breakfast 🥚i’ve said it once and i’ll probably say it many more times - 2 eggs and toast is not enough protein. 🍳So make these delicious, creamy, fluffy scrambled eggs with cottage cheese to easily reach 30g of quality protein. this will: - keep you full for hours - support healthy blood sugar levels - avoid energy rollercoaster throughout the day - reduce cravings later in the day 👇here’s how to do it: 1️⃣If you’re eating 2 eggs, whisk in 1/2 cup cottage cheese If you’re eating 3 eggs, whisk in about a 1/4 cup of cottage cheese 2️⃣Then cook however you like your scrambled eggs, I like to cook them low and slow in lots of butter. 3️⃣Season with salt
Quick and Easy High Protein Breakfast Ideas From a Registered Dietitian
Kickstart your day on the right note with these high protein breakfast recipes. These breakfast ideas are a must-try for blood sugar balance. Click to learn more about how to create healthy meals with VPFC format from a dietitian and diabetes educator!
Banana Oatmeal Protein Breakfast Cookies - High Protein Breakfast Meal Prep - Hannah Magee, RD
Have a healthy breakfast wherever you go with these delicious protein breakfast cookies, perfect for your high protein breakfast meal prep! Wholesome oats and banana combine in one bowl with protein-rich hemp seeds, peanut butter, and protein powder to create a tasty, filling, and meal-prep and freezer-friendly breakfast cookie recipe. Take 30 minutes to whip these up, and enjoy at home or on the go! #mealprep #highprotein #highproteinbreakfast #breakfastcookies #healhtybreakfast #easybreakfast #highproteinrecipes
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Frozen Banana Yogurt Bites 🍌 Healthy Recipes For Kids
Frozen Banana Yogurt Bites 🍌 Healthy Recipes For Kids 🍌 12+ months 👶🏼#babysnack #toddlersnacks #weaning #weaningideas #weaningbaby #whatmytoddlereats #toddlermeals #whatmybabyeats #babyledweaning #pickyeaters #babyblogger #breastfeedingmom #babymeals #blw #blwrecipes #toddlerfoodideas #whatifeedmykid #babyfood #fussyeaters #veganbIw #veganbabyledweaning #toddlerplate #babyplate #babyfoodideas #feedinglittles #toddlerfoodie #veganrecipe #teethingbaby #homemade 🍌 video credits: littleveganeats
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These 3 ingredient brownies make a perfect easy snack for your kids and they are so easy to make! All four of my kids loved them! Share this recipe with a busy mama! 😋 Ingredients 3 ripe bananas 1/2 cup peanut butter 1/4 cup cocoa powder Directions 1)Preheat your oven to 350F and line a square 8x8 pan with parchment paper. 2)In a large mixing bowl, add your bananas and mash well. Add the rest of your ingredients and mix together. 3)Pour the mixture in your baking dish and bake for 17-2...
Glutenfria lussekatter
Glutenfria Godsaker
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Say Yes if you would eat this snack 😋 Credit: @fit_sophia_laetitia
Ingredients • 1 broccoli in florets cooked in salted water • 100g parmesan cheese (or vegetarian alternative) • Olive oil • Salt • paprika sweet Preparation 🥦 • 1 Cook broccoli so that it is not too mushy but can be easily mashed on a baking sheet. • 2 Place florets on a baking sheet lined with parchment paper and mash with a glass. • 3 Coat with a mixture of olive oil, salt and paprika noble sweet. • 4 Sprinkle grated parmesan over the top and bake in the oven at 220 degrees until the broccoli is nice and crispy around the edges. Have fun trying 🤗💕
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🥑🧀 Cottage Cheese Avocado Wrap: A Creamy and Wholesome Delight! 🌯💚
cottage cheese with the buttery smoothness of avocado, all wrapped in a soft and flavorful tortilla. 🌯💚 The combination of textures and flavors creates a satisfying and nutritious meal. Packed with protein, healthy fats, and vitamins, this wrap is a delicious option for a quick lunch or a light dinner. 😋🌱 #CottageCheeseAvocadoWrap #CreamyGoodness #WholesomeDelight #ProteinPacked
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