Volley

98 Pins
·
8mo
By
Agata Piernaczyk
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people are playing volleyball in an indoor gym
‘Don’t drop the baby’ volleyball drill
"Don't drop the baby" is a great drill for training court vision and communication with teammates. Oregon State assistant coach Emily Hiza explains it here, then runs it with her team.The drill is 3 vs. 3. At any one point during play, 2 of the 3 players on each side are holding a volleyball while …
a group of women doing push ups in a gym
CHA CHA SLIDE PLANK CHALLENGE des Cirque du Joy
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Crossover Steps
Lila adding some reaction to a crossover step drill with the BlazePods in her Change of Direction session.
a group of girls playing tennis on a court with the words controlled chaos in front of them
Player Development | Junior Volleyball Association
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a woman jumping in the air while holding onto a neon green rope with her hands
Hip & Shoulder Separation for Volleyball Power & Mechanics
the volleyball players are jumping up to hit the ball
Volleyball Hitting Drills To Beat the Block, Hit Corners, Mix Up Shots
two women in yellow shirts and black shorts playing with a ball on an indoor court
687K views · 116K reactions | Great drill for quıckness and reaction!🔥 * * * * * * #sports #volleyball #team #volleyballplayer #volleyballgirls #defence #training #quickness #reaction #performance #agility #strength #bounce #speed #discipline #focus #motivation | COACH ALİ İĞDE | Facebook
COACH ALİ İĞDE on Reels | coachaligde · Original audio
a group of people standing next to each other in front of a purple wall and net
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Increase Vertical Jump for Volleyball
two girls playing with red and blue balls in an indoor gym
Lauf- und Kräftigungsübungen mit Partner und Gymnastikball - Teil I
the legs and feet of two people wearing sneakers with blue bows on them, standing next to each other
TEAM BUILDING GAME - HULA HOOPS POOL RELAY
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Coaching Volleyball
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