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16 Pins
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1y
Unraveling my families “curse” was the beginning of my healing.
Pain & weakness traveled for 4 generations. I let it define me & trap my emotions for a long time. I went down a rabit hole & learned of many things i wasnt ready to know. But that is where the healing began. And that trauma ends with me.
Growing Through the Mud: 5 Ways we become Wiser & Braver by Healing our Childhood Trauma. | elephant journal