The Ultimate Life Reset Checklist: Reboot Your Mind, Body, and Spirit
Feeling stuck or overwhelmed? It's time for a full life reset! 🌀💪 Use this ultimate checklist to revitalize your routines, set fresh goals, and rediscover your motivation. From decluttering your space to recharging your mental health, these actionable steps will help you reboot every aspect of your life for a fresh start. 🌿✨ Embrace change and elevate your well-being today! #LifeReset #WellnessJourney #PersonalGrowth #MentalHealthTips #SelfCareChecklist #GoalSetting #FreshStart #MindBodySpirit #LifeReboot #ResetYourLife
Pause, read AND USE!! Save for later! 🤍🖇️

Angelica Georges
Mind-mapping and making things visual (and colourful) really helps kids (and adults) create a go-to
At school, I often create a “reminder binder” with them, which becomes their go-to place to look for ideas or strategies that help them throughout the day✨The amazing thing about these reminder binders is that each child can make the reminder binder in any way they want - they create the cover for it; we work together on drawing or writing up the ideas in creative ways that they like; we add new ideas to each separate strategy sheet as they naturally come up…✨
Uni Student | Study Tips | Productivity
Med student | Notes | Study Tips | Study Inspo Do you wanna become a better student? Overcome procrastination? Study with focus? Get top grades? Follow @themedicpro to learn how! I’m a 3rd year med student with a passion to teach medicine. I create free OSCE notes, videos and share my study tips! Medicine is a long journey but let’s learn to love the process and make it enriching 🤍 Follow my IG, Pinterest and YouTube channel to check out my content! FOLLOW TO BECOME A SMARTER STUDENT I post all about study motivation, study aesthetic, notes, med student tips, med school notes, student life, productive, productive aesthetic, productive day routine, that girl aesthetic, that girl lifestyle, that girl routine, digital notes aesthetic, digital note taking #studying #aesthetic #flash
Notion Second Brain will make you organized and productive…
Here are 2 main reasons: 1. You organize your entire life😤 2. You become more focused and productive😫 Notion Second Brain is created to help you capture-organize your tasks, notes, projects, resources and goals inside one all-in-one streamlined system. - It ensures that no idea, task, or goal is lost inside your brain. - It gives a sense of control and efficiency to your life, as it’s built on a proven organization method - P.A.R.A. by Tiago Forte. If you want to risk it (...), comment “Brain” on this post and I will send you a link to the template. #notion #notiontour #notiontemplate #secondbrain #digitalplanner
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The 4th one is the best.
The second brain method involves using a note-taking app like Notion to capture and organize your thoughts, ideas, and knowledge. This allows for easy retrieval when needed, freeing up our minds to focus on creative tasks and enter a state of flow without being overwhelmed by ideas and things to remember. The 2-minute rule can be applied when you catch yourself procrastinating on a task. You simply tell yourself that you will only work on it for 2 minutes, allowing the momentum to carry you forward. The key is to genuinely commit to doing it for just 2 minutes. A deep work session involves blocking out distractions and focusing on a single task. It is important to prepare for this session beforehand, such as taking a toilet break and filling up your water. Additionally, I like to start b