Yoga

30 Pins
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Unlocking the Power of the Womb & Throat Connection for Self-Expression & Creativity
Discover the secret link between your throat and womb that could unlock your creative power and self-expression! 🌹 Dive into the world of feminine energy, where connecting these two centers can help you speak your truth, reclaim your sensuality, and live more vibrantly. Click to learn simple practices that will awaken your voice, creativity, and feminine power! ✨
Reflections On Tummo Meditation
The Yoga of Psychic Heat (or Inner Fire), pronounced Tummo, whereby a tremendous psychic force is produced; it also has a valuable side effect, namely, the generation of physical warmth. #tummo, #tummomeditation, #whatistummo, #tummofacts, #tummomeditation
Looking to minimize nasolabial folds fast? Try gently circling your tongue inside your mouth; it might make a noticeable difference.
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Neck Training!
Looking to minimize nasolabial folds fast? Try gently circling your tongue inside your mouth; it might make a noticeable difference.
This may contain: a woman standing in front of a couch with her arms raised above her head and the caption reads, this is better than a cup of coffee
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Better Than a Cup of Coffee: Kundalini Practice
If you find it helpful please save it so you can check it out later!✨ - #mindbodyspirit #mindfulnesspractice #moveyourbody #movementismedicine #innerstrength#kundalinipractice#meditationpractice#energising By @ @stylebystacefizzy
Do you feel stuck in life, like you can’t seem to stand on your own two feet? Here's a simple exercise to help you feel more present and grounded by stimulating your vagus nerve, which supports your autonomic nervous system. Stretch the fascia, gently pull up, and then bend. It’s a great way to relax and feel more connected. Let me know if you'd like more exercises for other areas of the body to help you get back on track.
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Feeling Stuck? Try This Exercise to Ground Yourself
Do you feel stuck in life, like you can’t seem to stand on your own two feet? Here's a simple exercise to help you feel more present and grounded by stimulating your vagus nerve, which supports your autonomic nervous system. Stretch the fascia, gently pull up, and then bend. It’s a great way to relax and feel more connected. Let me know if you'd like more exercises for other areas of the body to help you get back on track.
Yoga history | Where did yoga come from | Yoga origins
Embark on a captivating journey through the origins of yoga, tracing its roots from ancient times to its modern-day practice. Discover the rich history, cultural significance, and evolution of this transformative practice. #YogaOrigins #YogaHistory #AncientYoga #ModernYoga #YogaJourney #Wellness #MindBodySpirit #HolisticHealth #YogaLifestyle #Meditation #Mindfulness #SpiritualAwakening
The History of Yoga and How Yoga Lineage Impacts Your Practice Today
The History of Yoga - Yoga Lineage and How It Impacts Your Practice Today