Fysisk träning

57 Pins
·
9mo
By
Albina
This may contain: a woman in green sports bra top and leggings
0:28
weight loss for women over 40
This contains: Weighted Abs Challenge 💪
0:48
Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
This may contain: two women in the gym doing exercises with dumbbells and one holding an exercise wheel
0:26
Upper Body - Shoulders & Arms Workout🔥
Save and try this workout 💪🏻 • cc: @olesia__shevchuk
This may contain: a woman in a pink outfit is doing squats on a machine at the gym
0:24
Effective Cable Tricep Workout | Tricep Exercise Routine For The Gym
Effective Cable Tricep Workout
This may contain: a woman is doing an exercise with a barbell
0:39
Women's Fit Collection
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
This may contain: the back of a woman in a pink sports bra top
0:15
Back Exercises | Cable Pull Overs
This may contain: a woman standing in a gym holding a barbell
0:26
SHOULDERS WORKOUT!
This may contain: a man and woman doing squats with dumbbells in front of a black background
0:28
SHOULDERS WORKOUT!
This may contain: a man and woman standing next to each other in front of a gym equipment rack
0:18
ABS Workout!
This may contain: a woman squatting on a bench in a gym
0:29
SHOULDERS WORKOUT
Related searches
Fitness workout for women
Workout routine
Shoulder workout
Workout plan gym
Arm workout
This may contain: the woman is doing exercises for her muscles
0:10
SHOULDERS Workout!
This may contain: a woman in tights lifts a barbell
1:00
LOWER BODY Gym Exercises Ideas 🔥
This may contain: a woman standing in front of a black background with the words abs vs obliques
0:13
ABS VS OBLIQUES 🔥
This may contain: a woman is holding a medicine ball in her hand and smiling at the camera while standing next to a gym equipment
0:46
Abs Workout For Women
This may contain: a woman sitting in a gym chair holding two dumbbells with the words shoulder shoulders
0:15
Shoulders Workout
We think you’ll love these

Related Interests

Workout Videos
Gym Workout Videos
Abs Workout
Gym Workout Tips
Gym Workouts
Fitness Workout For Women