Träning helkropp

14 Pins
·
5mo
This may contain: a woman is doing squats with a barbell in her hand and the words full body plate above her head
0:23
FULL BODY-PLATE only 💪🏼
Transform your body in 8 weeks! Free plan in bio Go grab it! 🔥 Follow for daily workout videos. A plate of food yesterday, a plate of fitness today! 🥳 Full-body moves to keep us balanced. Who’s in? 🙌🏼☝🏼 4 rounds 45 seconds on 15 seconds off 1 minute rest between rounds cc: @fernandashaw_ DM for removal #fullbodyworkout #plates #plateworkout #fitness #workout #fitnessmotivation #motivation #homeworkout #gym #cardio #hiit #fit
This may contain: a woman sitting on the floor with her hands in the air and wearing headphones
0:40
Entrenamiento HIIT de cuerpo completo 💪🏻🔥.
4 rondas 40 segundos de trabajo 20 segundos de descanso
This may contain: a woman holding two dumbs while standing on top of a tennis court with her hands in the air
0:28
upping the cardio for summer time
Get ready for summer with fun cardio! Simple steps to boost your heart rate and enjoy the sunshine. Perfect for any fitness level. #SummerCardio #StayActive #HealthyLifestyle”
This may contain: a woman in a red top and shorts is doing exercises with dumbbells
0:32
High Intensity Full Body Workout for Weight Loss and Tight Abs
Get ready to torch calories and tighten your core with this high intensity full body workout! Perfect for those looking to lose weight and tone their abs, this routine will have you sweating in no time. Watch the video now for step-by-step instructions and modifications to make it work for your fitness level. Don't forget to save and share with your workout buddies! #highintensityworkout #fullbodyworkout #weightloss #tightabs #fitnessmotivation #workoutvideo #pinterestvideo
This contains: Try this spicy full body combo workout the next time you need a good full body burn 🤠💦 Grab a set
0:19
Try this spicy full body combo workout the next time you need a good full body burn 🤠💦 Grab a set
Try this spicy full body combo workout the next time you need a good full body burn 🤠💦 Grab a set of medium sized dumbbells and give this a go! You’ll feel so energized after and ready to take on or wrap up the day. Comment below with questions or let us know how it went!! 👯‍♀️✨ OUTFIT: @acta.wear allure bra & evo shorts 🍑 CODE: AUBRIANDLIV 💥 I don’t make the rules but pretty sure I heard someone say the cuter the gym fit, the better the workout 🤷🏽‍♀️ #pilatesbody #wellness #strengthtr
This may contain: a woman squatting on a mat with dumbbells in front of her and the words fitwith coco above it
0:25
This contains: Full Body Pilates Workout
0:40
Full Body Pilates Workout 🧘
@pilatesbyalice__ Get ready to sweat with Alice's full body pilates workout. Repeat the circuit for maximum effect and feel the burn. A great addition to your fitness routine! #PilatesLover #TotalBodyWorkout #FitnessChallenge
This may contain: a woman wearing headphones is walking in front of a mirror with dumbbells
0:35
This may contain: a woman is doing an exercise in the gym
0:25
This may contain: a woman standing on top of a yoga mat holding a cell phone and wearing headphones
0:30
Dumbbell Only Full-Body Circuit Workout
This may contain: a woman in grey shorts and black top doing exercises with dumbbells on a mat
0:30
legs and bum workout at home
This may contain: two people doing exercises in front of a window with cityscape and skyscrapers
0:30
FULL BODY HIIT WORKOUT FAT BURNING
This may contain: a woman and man doing exercises with dumbbells in front of a large window
0:30
UPPER BODY FAT BURNER WORKOUT
This may contain: two women doing squats with dumbbells in front of a window, and another woman standing behind them
0:30
BURN FAT with this INTENSE & FUN FULL BODY HIIT WORKOUT 🔥