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Träning

4 Pins
 · Last updated 7y
Curated by
jessica bry
the back and chest workout for a great posture and perky boos
10 Minute Workout
Back And Chest Workout
Muscles In The Back
Great Posture
Chest And Back Workout
Workout Bauch
Perfect Posture
Sup Yoga
Workout For Women
The Running Bug
This 10 minute workout for women will trim inches from your torso, build your upper-body strength, and also build the muscles in the back and shoulders that are responsible for perfect posture. Find a couple of dumbbells (or cans of soup) around your house and get to it!
a woman sitting on the floor with her legs crossed and pointing at an orange arrow
Keep Fit
Smaller Waist
Trening Abs
Waist Workout
Body Fitness
Marketing Online
Slim Waist
Small Waist
Exercises to Get a Smaller Waist - Ejercicios para abdomen y cintura
Get A Smaller Waist In A Week By Doing This Exercise Program