Hälsosamt

15 Pins
·
4mo
By
Cilla
This may contain: a person cutting into a pizza on top of a plate
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VIRAL TORTILLA QUICHE ✨by @jshealth We thought it was about time to jump on this trend and see what all the hype is about! Our verdict? This trend is a winner ⭐️ SO easy, and you can use whatever veggies you have in your fridge. Highly recommend adding in chopped rosemary and olives if you have some... delicious! We also went for a mix of egg and cottage cheese to amp up the protein content, plus help the eggs rise a little. Have you tried this trend yet? Ingredients: - 1 wholemeal wrap...
This may contain: a black plate topped with a sandwich on top of a wooden table next to a hand holding a spatula
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Quick balanced breakfast 😍👇 - Free Keto Cookbook/ Air Fryer Recipes in Bio - Healthy Keto Recipes
Quick balanced breakfast 😍👇 (via: @chef_dmitriy_official) Ingredients: 🍅 Flatbread 🍅 Eggs: 3-4 pcs. 🍅 Spinach 🍅 Mozzarella 🍅 Cherry tomatoes 🍅 Feta cheese 🍅 Salt, pepper Preparation: 🍳 In a greased baking dish, place the flatbread in 2 layers, then add the spinach, mozzarella, cherry tomatoes, feta cheese, eggs, and salt and pepper. 🍳 Bake for 15-20 minutes at 180 degrees (355 F) Enjoy your meal! 😋
four plates with different types of food on them
This may contain: zucchini casserole with cheese and spinach is cut into squares on wax paper
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— salad (veggies, eggs & that stuff)
This may contain: several pieces of sushi on a black plate
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Low carb sushi
Credit @ketoesfacil
cauliflower with pesto sauce on a white platter next to a spoon
Coliflor Rostizada
there are many different types of pies on the table and in front of each other
three lettuce wraps filled with chicken and avocado on a black plate
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Stuffed peppers with feta
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Check out the link in profile to get more recipes like this. #lowcarb #lowcarbmeals #ketodietplan
This may contain: four breakfast sandwiches on plates with cheese and broccoli in the middle, ready to be eaten
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🥗😋
This may contain: several sushi rolls with cucumber and black sesame seeds on a wooden cutting board
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This may contain: two hands holding lettuce with salmon on them
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Wrap super simple et healthy  ! Super idée by @liliyummy