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Find the best how to articles for cooking healthy meals and preparing nutritious foods. Here you'll find the easiest cooking tips and tricks from the experts at EatingWell. Learn how to cook healthy for you and your family with these delicious ideas!
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EatingWell
How to Make Soft Whole-Wheat Dinner Rolls
Easy Canning Recipes & Pickling Recipes from @EatingWell Magazine
How to Make Creamy Mashed Potatoes (without the Cream) @eatingwell

Healthy Cooking Project How-to's

34 Pins
three cucumbers sitting next to each other on top of a blue cloth with the title how to freeze zucchini
How To Freeze Zucchini
Freeze Zucchini
Frozen Zucchini
Freezing Zucchini
Healthy Meals To Cook
Learn To Cook
Easy Cooking
Nutritious Meals
Healthy Cooking
How to Freeze Zucchini
Learn how to freeze zucchini with this step-by-step guide. Plus, we give you ideas on how to use your frozen zucchini. #healthyeating #healthyfoods #healthylifestyle #healthyrecipes#zucchini
several dog treats are arranged on a white surface with yellow flecks and one has a bone in the middle
Wilted Salad
Make Dog Treats
Wilted Greens
Healthy Dog Treats Homemade
Doggie Treats
Salad Greens
Fitness Pal
How To Make Pesto
Daisy Mae
How to Make Dog Treats with Wilted Greens
These homemade dog treats are a great way to use up wilted salad greens, like kale, arugula or spinach. #homemadepetfood #healthypets
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1h 15m
Over time, chronic stress takes its toll on the body. It can trigger migraines, lead to digestive issues, disrupt sleep, lead you to stress eat, and more. Here, we’ve provided you with a guide to reducing stress. From deep breathing to cleaning to meditation, we’ve got plenty of tips and tricks for leading a healthy, stress-free life.#howtoreducestress #stress #meditation #yoga #howtorelievestress Improve Body Image, Digestive Issues, Deep Breathing, Yoga Nidra, Improve Mental Health, Muscle Relaxer, Free Life, Positive Emotions
Improve Body Image
Digestive Issues
Deep Breathing
Yoga Nidra
Improve Mental Health
Muscle Relaxer
Free Life
Positive Emotions
7 Tips for Fast Stress Relief
Over time, chronic stress takes its toll on the body. It can trigger migraines, lead to digestive issues, disrupt sleep, lead you to stress eat, and more. Here, we’ve provided you with a guide to reducing stress. From deep breathing to cleaning to meditation, we’ve got plenty of tips and tricks for leading a healthy, stress-free life.#howtoreducestress #stress #meditation #yoga #howtorelievestress
a bowl filled with oatmeal topped with bananas
Oatmeal Recipes To Lower Cholesterol
Lower Cholesterol Breakfast
Oatmeal To Lower Cholesterol
Flavorful Chicken Recipes
Banana Oatmeal Recipe
Low Cholesterol Diet Plan
Healthy Banana Recipes
Quick Healthy Breakfast Recipes
Help Lower Cholesterol
5 Ways to Lower Cholesterol
Here, we’ve provided you with easy tips and tricks for lowering your cholesterol and getting your heart in shape. From diet tips and tricks to a guide to exercise, we’ve got you covered in your goals for a healthy lifestyle, weight loss, or simply to lower your high cholesterol.#lowcholesterol #howtolowercholesterol #highcholesterol #healthylifestyle #exercisetips #diettips
While some decline in cognitive ability is considered a normal part of aging, there are a number or healthy lifestyle changes to help prevent age-related cognitive decline. Here we focus on five habits to incorporate into your daily routine to improve brain health and prevent cognitive decline.#cognitivedecline #howtopreventcognitivedecline #healthylifestyle #healthyaging #tipsandtricks Cognitive Decline, Stages Of Sleep, Brain Boost, Prevent Aging, Healthy Lifestyle Changes, Walking Exercise, Healthy Brain, Clean Body
Cognitive Decline
Stages Of Sleep
Brain Boost
Prevent Aging
Healthy Lifestyle Changes
Walking Exercise
Healthy Brain
Clean Body
5 Habits to Add to Your Day to Prevent Cognitive Decline
While some decline in cognitive ability is considered a normal part of aging, there are a number or healthy lifestyle changes to help prevent age-related cognitive decline. Here we focus on five habits to incorporate into your daily routine to improve brain health and prevent cognitive decline.#cognitivedecline #howtopreventcognitivedecline #healthylifestyle #healthyaging #tipsandtricks
Research shows that regular exercise can reduce your risk for cognitive decline, Alzheimer’s disease and more. Here’s the best way to get your blood pumping, according to brain health experts. This guide to exercising can help you lose weight, stay healthy, improve your heart health, and your cognitive abilities.#howtoexercise #howtopreventcognitivedecline #brainhealth #hearthealthy #easyexercises Brain Diseases, Strength Training Program, Brain Tissue, Benefits Of Exercise, Neurological Disorders, Cardiovascular System, Mental Wellbeing
Brain Diseases
Strength Training Program
Brain Tissue
Benefits Of Exercise
Neurological Disorders
Cardiovascular System
Mental Wellbeing
How to Exercise for Better Brain Health, According to Experts
Research shows that regular exercise can reduce your risk for cognitive decline, Alzheimer’s disease and more. Here’s the best way to get your blood pumping, according to brain health experts. This guide to exercising can help you lose weight, stay healthy, improve your heart health, and your cognitive abilities.#howtoexercise #howtopreventcognitivedecline #brainhealth #hearthealthy #easyexercises
how to clean a burnt pan according to experts
Clean Burnt Pots
Stainless Steel Pots And Pans
Clean Stainless Steel
Diy Hack
Stainless Steel Pot
Stainless Steel Cleaning
Trending Pins
Pots Pans
Green Cleaning
How to Clean a Burnt Pan the Right Way, According to Experts
With all of the cooking and multitasking that goes on in the kitchen, it's likely you'll eventually run into a charred or burnt pan. There are several tricks you can keep up your sleeve to solve this issue without bringing harmful chemicals into your home. Here's how to clean a burnt pan, according to experts. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
a cutting board with a knife next to a green pear on it and the words how to cut a papaya
How To Cut Kiwi
Papaya Recipes
Cut Pineapple
Caribbean Cuisine
Cut Watermelon
Vegetable Peeler
Stir Fries
Yellow Tones
How to Cut a Papaya
When choosing your fruit, look for ones that have some yellow tones in their skin and give slightly when pressed. Your papaya will be ready to cut once it's become more soft and yellow. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
a blue bowl filled with carrots next to a cup of tea and silverware
Freezing Carrots
How To Store Carrots
Maple Roasted Carrots
Homemade Marshmallow Fluff
Grilled Carrots
Candied Carrots
Steamed Carrots
Fresh Carrots
Known And Loved
How to Store Carrots
Known and loved for their crunch, fresh carrots are available year-round—but keeping that snap for an entire bag of these root vegetables takes a little bit of storage know-how. Here, we'll show you how to store carrots so they can keep their crunch as long as possible. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
how to peel kiwi on a cutting board with the words how to peel kiwi
How To Peel A Kiwi
Dessert Buffet Table
Fancy Flowers
Sweet Fruit
Cooking Hacks
How to Cut a Kiwi
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
someone cutting kiwi on a wooden table with knifes
Basic Cooking
Just Eat It
Carving Art
How to Cut a Kiwi
If you've ever wondered how to peel a kiwi and get to the delicately sweet fruit inside without damaging it, here's how to cut a kiwi properly. It's not that much work to peel the fuzzy skin away and cut kiwifruit into rounds. In fact, there are two ways you can do it: a traditional method and an incredibly simple hack for peeling kiwi without a knife. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
how to make dried apples and apple chips in the oven with text overlay that reads, how to make dried apples and apple chips in the oven
Dried Apples In The Oven
Apples In The Oven
Oven Baked Apple
Dried Fruit Recipe
Baked Apple Slices
Apple Slice Recipe
Dehydrated Apples
Apple Chips Baked
Apple Recipes Healthy
How to Make Dried Apples and Apple Chips in the Oven
Without a dehydrator to make dehydrated apple slices, you can make your own soft dried apples or crispy apple chips at home in your oven by following the steps below. This no-sugar-added snack is a hit with kids and adults alike. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
a bowl filled with cauliflower fried rice next to a red napkin and spoon
Cauliflower Shrimp Fried Rice
Shrimp Fried Rice Recipe
Real Food Snacks
Cauliflower Fried
Shrimp Fried
Shrimp Fried Rice
Keto Cauliflower
Cauliflower Fried Rice
Fried Cauliflower
How to Make Cauliflower Fried Rice
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
how to make cauliflower fried rice
Cauliflower Chicken Fried Rice
Cauliflower Chicken
Recipe Cauliflower
How To Make Cauliflower
Riced Cauliflower
Frozen Cauliflower Rice
How to Make Cauliflower Fried Rice
This guide uses our recipe Cauliflower Chicken Fried "Rice", but you can make it with beef, pork or just vegetables. Here's how to make cauliflower fried rice. #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes
the best way to cut a cantaloupe is by cutting it in half
Cantaloupe Bowl
Cantaloupe Recipes
Melon Recipes
Kitchen Tricks
Summer Produce
Honeydew Melon
Fruit Carving
Here's the Best Way to Cut a Cantaloupe
It's easy to cut cantaloupe into beautiful wedges, slices, cubes or even a fancy decorative bowl. Before cutting, scrub the rind thoroughly with a produce brush under running water and rinse well. FYI, this method also works for other round melons like honeydew, canary melons and even watermelon! #howtocook #howtocookhealthy #healthycooking #healthytips #healthyrecipes