Mobility and Core Challenge

Punkty Spustowe, Bolesti Chrbta, Yoga Anatomy, Smoothie Detox, Muscle Anatomy, Medical Anatomy, Hand Therapy, Shoulder Muscles, Body Anatomy
California Massage School – National Holistic Institute | College of Massage Therapy
Kt Tape, Kinesio Taping, Kinesiology Taping, Nerve Pain Relief, Trening Fitness, Shin Splints, Tennis Elbow, Knee Pain Relief, Run Happy
How to Apply KT Tape to Knees, Shoulders, Shins, and More
a poster with instructions on how to use the body and mind for yoga exercises, including stretching
8 Easy Morning Stretches You Can Do in Bed - Lotus Health
the woman is doing exercises on her legs
Strong Shoulders: Functional Movements to Sneak into Your Classes
Coordination
Em working on her agility, balance and coordination with the bosu ball.