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This may contain: a woman squatting on the ground in a gym
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Perfectly Rounded Shoulders in 4 Moves 💪
Sculpt your shoulders with these 4 effective moves, courtesy of @amiefitnesss. Tailored for maximum impact, they're ideal for achieving that rounded shoulder look. Add this routine to your workout for visible results. #shoulderworkout #upperbodyworkout
This contains: Triceps
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5 cable triceps variations
This may contain: a man is doing push ups in the gym
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Back Workout
This may contain: a woman doing squats on a bench in a gym with the words, tricks workout
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This may contain: a woman squats on the ground in front of a gym equipment rack with bars
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This may contain: a woman standing in front of a gym machine with headphones on her ears and holding a bar
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This may contain: a woman is working out in the gym
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Booty focused smith machine workout
This may contain: a woman is doing squats in the gym
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This may contain: a woman in blue tights and white sneakers is doing squat exercises at the gym
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back
This may contain: two women standing in front of mirrors with dumbs on their feet and one holding a kettle
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This may contain: a series of photos showing how to do the same exercise
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This may contain: a woman in purple pants is doing exercises
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CABLE GLUTES WORKOUT