Pinterest • Världens idékatalog

Wish I had done something like this with my cheer uniform for my senior pictures. Kira Whitney Photography

2.6k
286
2

If you're looking for a sleek and simple way to pull your hair back, this is it! #beauty #style #how to

2.1k
393
15

Cheer athletics abs - ab workout. I'm obsessed with Cheer Athletics abs..

202
38
från Foursquare

Home

This quote is really true if your a tiny flyer such as myself!

225
48

Do you want to improve your toe touch? Here is a quick exercise that will help: One great exercise for the toe touch is to sit on the ground with your legs in a tuck jump position. Lean back, into your "sitting" position, and do your toe touch jump on the ground. Yes, you should feel this in your quadricepts (the muscle on the front of your thigh). Repeat 3 to 5 times. For more jump exercises check out the new post on CheerleadingInfoCenter.com

1.3k
187

<3 I think pink pom poms and bows would be cute to use for breast cancer awareness month :)

1.7k
291
2

Celebration of a great season!Use balloons and have the team put a message or goal in the balloon and let them go before a big game

631
66
från Etsy

Cheerleader Rules - Instant Download Printable Poster Gift for Cheerleaders and Coaches - Cheer - Cheer Mom

Limited time offer - cheerleading poster rules / cheerleader quote / cheer quote / cheer truths / instant download printable downloadable / cheer binder / cheerleader gift ideas

658
98