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What is Restorative Yoga? Its Benefits, Poses and Commonly Used Props #RestorativeYoga #yoga #poses #yogaPoses #IyengarYoga #fitness #healthtips #ePainAssist Read: http://www.epainassist.com/yoga/what-is-restorative-yoga-its-benefits-poses-and-commonly-used-props

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The final sequence featuring Revolved Sugarcane as a peak pose. Enjoy! #detailanddepth #ardhachandrachapasana #sugarcanepose #halfmoon #chapasana #ardhachandrasana #yoga #yogaprops #yogavideo #yogasequence #alignmentyoga #practiceandalliscoming #practicedaily #yogapractice #iyengaryoga #iyengar #yogaforeverybody #fitfluential #instayoga #yogagram #silverlake

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DETAIL + DEPTH | Take Ardha Parsvottanasana into the full forward fold by reaching the sternum away from the public bone, even as the head comes toward the shin. With the hands on blocks, reach the hands back. Stay and breathe, then switch sides. #detailanddepth #sleepingyogi #yogisleepingpose #yoganidrasana #parsvottanasana #hipopeners #restorativeyoga #yoga #yogaprops #yogachair #alignmentyoga #practiceandalliscoming #practicedaily #yogapractice #iyengaryoga #iyengar #yogaforeverybody

Getting deeper into the twist of #parivrttaparsvakonasana using a chair and a belt to keep the hips even #iyengar #iye

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