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från Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

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från Strength Stack 52

Periodic Table of Kettlebell Exercises

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

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från Women's Health

8 Kettlebell Exercises That'll Sculpt Your Entire Body

8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine

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quick 5-minute kettlebell workout | Vaulter Fit http://www.vaulterfit.com/quick-kettlebell-workout/

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från thelivefitgirls.com

Bikini Body Kettlebell Toning •

Tone every inch with this Bikini Body Kettlebell Toning Workout! http://thelivefitgirls.com/2016/05/bikini-body-kettlebell-toning/

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20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

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Booty Building Kettlebell Circuit #Workout || lushiousLIFTS.com

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från Get Your Fit Together

The One Piece of Exercise Equipment to Rule Them All [VIDEO]

Upper Body Kettlebell Workout

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från Skinny Ms.

14-Day Kettlebell Challenge

Spice up your workout routine with kettlebells! Begin this 14 Day Kettlebell Challenge tomorrow. #kettlebellchallenge #fitnesschallenge

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