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från The Crunchy Chronicles

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

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från Spinach For Breakfast

Anti-Inflammatory Turmeric & Ginger Smoothie

Anti-Inflammatory Turmeric and Ginger Smoothie

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från The Crunchy Chronicles

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

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☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS! FOR ALL THE DETAILS ON THE RECIPE: http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/ ✒ Share | Like | Re-pin | Comment

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från Texanerin Baking

Anti-Nausea Smoothie (Strawberry Ginger Banana Smoothie)

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

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For the Love of Food: Kale Smoothie for Ladies - has maca, chocolate, and almonds - supposed to be great for PMS and cramps

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från POPSUGAR Fitness

PMS-Soothing Smoothie

Healthy Breakfasts: The PMS-soothing smoothie is full of ingredients that will satisfy chocolate cravings, beat bloating, and decrease PMS symptoms. Total Calories: 375 Photo: Jenny Sugar

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Perfect Period Smoothie and other foods to help you Eat for a Perfect Period. Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

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