Hälsa och fitness

10 Pins

Fâncîyë Fërânçen

This may contain: a man with no shirt is doing exercises in the gym and has an ad for his phone

0:22

Abs!

This may contain: a man standing in a gym with his hands on his hips and the words, if you want abs and a small waist? then stop doing crunches do these instead

0:18

Abs Workout | Core Exercises

0:22

3 Kettlebell Exercises For Your Core

This contains: Build rotational strength and walk around feeling more stable and able. Thanks to @themartinmethod on IG for sharing. Watch in on YouTube using the link!

0:07

Side Swings | Rotational Kettlebell Swings Form

Build rotational strength and walk around feeling more stable and able 💪🏽 Thanks to @themartinmethod on IG for sharing 👑 Watch in on YouTube using the link!

GIF

0:34

3-2-1 Kettlebell EMOM Workout

This may contain: a shirtless man standing on top of a sidewalk

0:14

This contains: This combo ties together full-body mobility, power, and strength:
💥bodyweight strength (push-up)
💥dynamic bodyweight (loaded beast)
💥kettlebell power (dead clean)
💥kettlebell strength (squat)
Grab 2 kettlebells and tap into your inner beast. Watch it on YouTube using the link!

0:30

Beast Mode Kettlebell Combo

This may contain: a woman doing push ups with the words 3 martial arts - inspired exercises for strength, mobility and agility

0:49

We think you’ll love these

Related Interests

Gym Workout Videos

Bodybuilding Workouts

Hälsa och fitness

10 Pins

Fâncîyë Fërânçen

0:22

Abs!

0:18

Abs Workout | Core Exercises

0:22

3 Kettlebell Exercises For Your Core

0:07

Side Swings | Rotational Kettlebell Swings Form

Build rotational strength and walk around feeling more stable and able 💪🏽 Thanks to @themartinmethod on IG for sharing 👑 Watch in on YouTube using the link!

GIF

0:34

3-2-1 Kettlebell EMOM Workout

0:14

0:30

Beast Mode Kettlebell Combo

0:49

We think you’ll love these

Related Interests

Gym Workout Videos

Bodybuilding Workouts