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3mo
This may contain: a woman lifting two black dumbbells in front of a swimming pool with the words home legs above her
0:34
Hip 🍑🍑🍑
This may contain: a woman is doing push ups on a bench
1:04
This may contain: a person holding a white ornament on top of a wooden table
1:13
Christmas ornament diy idea
This may contain: a woman standing on top of a machine in a gym
0:17
This may contain: a woman laying on the ground in front of a gym machine with no sign above her
0:30
Correct form✨✨✨
This may contain: a woman sitting on the ground with a barbell in front of her and text that reads, glute pump
0:15
Butt workout
This may contain: a woman in grey shorts and white sneakers standing on a gray floor with her hands behind her head
0:19
Boyyy workout
This contains: #ejerciciosparaadelgazarbarriga #ejerciciosparaperderpeso #entrenamientoparaperderpeso #motivaciónparaperderpeso #fullbodyhiit #core #gluteos
0:30
Ejercicios para adelgazar barriga V.30 | GLUTEOS 🙌💪🔥
This may contain: a woman in white tights and black hat pointing at something on the wall behind her
0:26
warm up glutes
This contains: Glutes and Mobility Workouts
0:43
Glutes + Mobility
This may contain: a woman laying on the ground in front of a gym machine with her leg up
0:10
Build a shelf 🍑
This may contain: a woman standing on top of a machine in a gym
0:17
This may contain: a woman is sitting on a bench with dumbbells in front of her and the words, my workout split day 2 shoulders & arms
0:35
Shoulders+Arms
This may contain: a woman is doing squats in front of a mirror with the words know the differences between
0:16
Know The Difference Between GLUTE & QUAD Focused Squats
This may contain: a woman is standing in the gym with her back to the camera
0:50
Glute Day perfect for beginners // glutes workout, glutes exercises, glute workouts.