TaeKwonDo

8 Pins
·
8y
Hip Flexor Stretches
Good set of poses for stretching the hips. Recommended. [http://www.sensational-yoga-poses.com/hip-flexor-stretches.html]
Martial Arts Stretching Part 2 (Get High Kicks/Splits) | GNT Tutorial
Flexibility for Martial Arts Tutorial Part 2 (Get High Kicks/Splits)
Taekwondo Kicks - 10 tips to faster, stronger and higher tkd kicks
turn your bottom foot for good taekwondo kicks