Latest & Greatest Trim Healthy Mama Recipes
The latest and greatest Trim Healthy Mama recipes from some of the best THM Bloggers are regularly posted on this board! We try to keep the board moving and serving fresh content to your wall all the time, with a minimum of repeats. Enjoy!
P.S. If you'd rather see boards by category, Gwen's Nest has handy pre-sorted boards to follow.
P.P.S. The recipes work with the book Trim Healthy Mama, which is available here at my affiliate link: https://store.trimhealthymama.com/#_l_dg
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Simple ingredients are all that you need to make this Cheesy Tortilla Recipe. The recipe card proves how simple this is for a quick lunch and how perfect it is for a low-carb lifestyle. The best part? Everyone in the family will enjoy eating all that gooey cheese with every bite of these 2 ingredient keto tortillas.
This White Chocolate Cranberry Seven Layer Bars Recipe is pure food heaven. It has a crispy crust that is topped with keto white chocolate chips, butterscotch chips, walnuts, dried cranberries, and coconut flakes. It has everything you could want in a dessert, plus these delicious bars are low carb, keto, gluten-free, and grain free too.
Cherry Kefir Smoothie Recipe
A refreshing low fat smoothie made with double fermented kefir and flavored with sweet ripe cherries. With lots of feel-good healthy benefits, this smoothie can become your new favorite evening snack! Grab the recipe now.

My Montana Kitchen
Keto Peanut Butter Cheesecake: Decadent Dessert Recipes from Joy Filled Eats
This Keto Peanut Butter Cheesecake is so rich and decadent that you only need a small piece to be satisfied. It is a perfect Valentine's Day treat. If you need a definition for decadent, it's full of butter, heavy cream, and cream cheese, so a little goes a long way. If you are on a keto diet, this is the perfect dessert. It is also low-carb, gluten-free, grain-free, sugar-free, and Trim Healthy Mama-friendly. Make this amazing dessert for your love!

Joy Filled Eats - Keto, Low Carb, Gluten & Sugar Free Recipes
Keto Spaghetti Casserole is the best comfort food you can make. It’s made with browned beef or ground turkey, Italian seasonings, marinara sauce, spaghetti squash, garlic, onions, and four kinds of cheese. It's a keto-friendly version of the amazing Million Dollar Spaghetti. And it’s gluten-free, grain-free, low-carb, and THM S.
Stuffed pork chops with only 5 ingredients and a 5 minute prep time that taste delicious? You've come to the right place! These garlic-rubbed keto pork chops stuffed with spinach and provolone were a winner with my family. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.
Keto Chicken Piccata is a low carb, zesty dish with tons of flavor and is super simple to make. Juicy chicken breaded in a parmesan breading and cooked to perfection! Tangy lemon juice and white wine give you a delicious gourmet experience in your own home. This easy chicken recipe is also gluten-free, grain-free, nut-free, and Trim Healthy Mama friendly.
Keto Butternut Squash Soup - Low Carb, Gluten-Free, 5 Ingredients
Warm up with a bowl of this 5 ingredient keto butternut squash soup. It’s made with 5 simple ingredients and can be on the table in 30 minutes. Even kids are happy to indulge in this low carb butternut squash soup recipe. When the weather becomes chilly, I immediately start craving homemade butternut squash soup. Instructions for instant pot, slow cooker or crock pot, and stove top. This easy soup recipe is also gluten-free, grain-free, and Trim Healthy Mama friendly.
Sous Vide Chuck Roast Recipe : Easy Tender Beef
If you're new to sous vide cooking, this Sous Vide Chuck Roast recipe is the perfect one to start with. It's an easy cooking method that results in tender and juicy roast. The sous vide method is one of the best options for cooking various cuts of beef.
Nothing is better than an icy glass of this creamy sweet Vanilla Bean Frappuccino Recipe! After the first sip of this homemade frappuccino, you will be craving the next. Made with just four simple ingredients plus ice, you can’t help but keep going back for more. This easy vanilla frappe recipe is sugar-free, keto, low carb, gluten-free, grain-free, and Trim Healthy Mama friendly.
One of my favorite easy ways to liven up chicken is to use a flavorful marinade. A handful of fresh herbs plus garlic, oil, and citrus juice transform a plain piece of chicken into something spectacular and delicious. This Mexican Chicken Marinade will become a staple as quickly in your kitchen as it has in mine. Meal prep should be easy, and this marinade makes it so.
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