Workout Ideas

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Get Rounder Butt🍑|Best Workout to Tighten & Tone Up Glutes
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4 simple work out to target your core
Leg workout for best weightloss and butt
Weightloss exrevises to lose weight fast
Cardio, Squats, Lower Body Workout
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The growth you’re looking for is in the workouts you’re avoiding
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RDL vs SLDL
RDL focus on glutes SLDL focus on the hamstring SLDL (Stiff Leg Deadlift) HAMSTRING: ✅ squat less ✅ rather stiff legs ✅ Push your hips back until the hamstrings are completely stretched RDL (Romanian Deadlift) GLUTE & HAMS: ✅ squat more ✅ Helps relieve tension from the hamstrings and glutes when you push your hips back
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