Healthy eats

719 Pins
 6mo
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zucchini stir fry with vegetables and rice in a pan on the table next to it
Zucchini Stir Fry With Tofu (Vegan) | Walder Wellness, Dietitian (RD)
Zucchini Stir Fry With Tofu (Vegan) | Walder Wellness, Dietitian (RD)
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40m
the steps to make mary me chickpeas in a skillet and then topped with parmesan cheese
Marry Me Chickpeas (With Creamy Tuscan Sauce)
a white dish filled with noodles and vegetables
Enoki Mushrooms with Garlic & Scallion Sauce, by thewoksoflife.com | Asian recipes, Recipes, Vegetar
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20m
lettuce wraps with meat and vegetables on top of each other, ready to be eaten
Vegan Mushroom Tofu Lettuce Wraps
These vegan mushroom tofu lettuce wraps are an easy, light and delicious meal that can be ready in 20 minutes. Sure to be a hit with everyone, they're bursting with freshness from the crisp lettuce and meatiness from the tofu and mushrooms. It’s all balanced out with an umami-rich dressing and a sweet chili sauce on the side.
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20m
homemade low sugar protein bar recipe with chocolate and nuts on the top, surrounded by other ingredients
Low Sugar Protein Bars for a Quick Boost Without the Crash - Healthy Substitute
Low Sugar Protein Bars for a Quick Boost Without the Crash - Healthy Substitute
a white bowl filled with green food on top of a wooden table
Curried Lentils with Kale and Coconut Milk | Alexandra's Kitchen
Over the years, I have made many, many variations of curried lentils — this is my favorite. The addition of kale makes it a one-pot wonder. #lentils #curry #vegan #vegetarian #glutenfree #coconutmilk #wintercooking #kale #onepotwonder
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1h 5m
a stack of crab cakes next to a bowl of ketchup
Tuna, lemon and pea patties just 136 calories
Tuna, lemon and pea patties just 81 calories