Massage techniques

75 Pins

1mo

Henning Brand

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How to give your partner is scalp massage

how to give your partner is scalp massage

Face massage techniques, madsage aestetics

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Customized facial massage technique

Face massage techniques, madsage aestetics

✅ Thumb Rolling Massage – Targets upper back tension ✅ Kneading Massage – Loosens up stiff shoulders & mid-back ✅ Push Massage – Boosts circulation & reduces stiffness ✅ Crossed Arm Compression – Activates shoulder muscles & relieves fatigue ✅ Neck & Shoulder Relaxation – Perfect for reducing daily stress 💡 Whether you're helping your partner or treating yourself, these techniques will leave you feeling refreshed and pain-free! ✨ Save this for later & try it today! 🔄 Share with someone who needs this! #MassageTips #BackPainRelief #SelfCareRoutine #WellnessHacks #DIYMassage #RelaxationTime #PainRelief #MassageTherapy #HealthyLiving #stressreliefcrafts

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Don’t Let Back Pain Control You! 🔥 Try These 5 Simple Massage Techniques!

✅ Thumb Rolling Massage – Targets upper back tension ✅ Kneading Massage – Loosens up stiff shoulders & mid-back ✅ Push Massage – Boosts circulation & reduces stiffness ✅ Crossed Arm Compression – Activates shoulder muscles & relieves fatigue ✅ Neck & Shoulder Relaxation – Perfect for reducing daily stress 💡 Whether you're helping your partner or treating yourself, these techniques will leave you feeling refreshed and pain-free! ✨ Save this for later & try it today! 🔄 Share with someone who needs this! #MassageTips #BackPainRelief #SelfCareRoutine #WellnessHacks #DIYMassage #RelaxationTime #PainRelief #MassageTherapy #HealthyLiving #stressreliefcrafts

Relaxing foot massage Video credit to @onetouchmassage_

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Foot Massage Comes With Serious Relaxing Ease

Relaxing foot massage Video credit to @onetouchmassage_

This may contain: a man sitting on the floor in front of a plant with text that reads, bad posture low back pain? your panarama needs this stretch

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Fix your posture & back pain.

This partner stretch feel amazing if you sit a lot, if you have tight shoulders and chest, to stretch the whole body and improve posture. And of course connect you to one another 💚 For a full partner class check out my app! Link in bio.

Feel the relief instantly! . 👉 Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #neck #neckpain #fitness #badposture

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How to fix neck pain⁉️⬇️

Feel the relief instantly! . 👉 Promo Code - ‼️ MUMH7115 ‼️ link in Bio . Follow for more simple & practical tips to help improve your flexibility. . FOLLOW for more rehab tips! @4bodyhealth . Liked the video, like it and save it so you don't forget. . . #exercisetips #fitness #Exercise #flexibility #yoga #4bodyhealth #body #mobility #posture #mobility #neck #neckpain #fitness #badposture

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#massage

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Foot Massage

Tantric. Spiritual. Healing. Self love. Self care. Aesthetic. Massage therapy. Soul therapy. Online massage workshop. Holistic massage. Relaxation, rejuvenation, self-care, holistic healing, tranquility, mind-body connection, wellness, inner peace, stress relief, self-discovery, self-love, mindfulness, spiritual growth, energy balancing, aromatherapy, soothing touch, positive vibes, inner harmony, healing journey, inner transformation.Stress relief.

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Relaxation. Soul massage. Massage tips.

Tantric. Spiritual. Healing. Self love. Self care. Aesthetic. Massage therapy. Soul therapy. Online massage workshop. Holistic massage. Relaxation, rejuvenation, self-care, holistic healing, tranquility, mind-body connection, wellness, inner peace, stress relief, self-discovery, self-love, mindfulness, spiritual growth, energy balancing, aromatherapy, soothing touch, positive vibes, inner harmony, healing journey, inner transformation.Stress relief.

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Shoulder blade massage relax your stiff shoulder. #massage #massageathome