Rumpträning

57 Pins
·3mo
Top 5 exercises and tips for Glute Growth on the Cable Machine 🍑
GLUTES DAY 🍑 Smith Machine Routine
This intense smith machine workout is a great way to challenge the glutes differently Challenge your glutes with this smith machine only workout 👍🏼🔥 This routine is perfect when the gym is busy and you don’t want to move around the gym 😍 Save and give this one a try 🍑 Workout • 4 exercises • 4 - 5 sets x 8 - 12 reps 💜 Follow for more videos #gluteworkout #glutebuilding #bootyworkout #legday #lowerbodyworkout #bootybuilding #glutesandhamstrings #gymworkout #gym #homeworkout #fitness #glutesworkout #gymmotivation #fitinspiration #workoutmotivation #workout #fitlife #workoutroutine #fitnessmodel #healthylifestyle #bodytransformation #weightraining #musclebuilding
this exercise will transform your glutes 🍑 🔥
join my dumbbell workouts: sale.movementwithjulie.com
FULL BODY WORKOUT AT HOME
All newbies trying to burn fat swiftly and effectively, take note! Check out our new "Fat Burn Workout for Beginners" - it's meant to provide effects in as little as 5 minutes! Say goodbye to time-consuming workouts and hello to effective fat-burning routines. Try it right now to see the difference! // fat burn workout // fat burn workout at home // fat burn workout at the gym // fat burn workout plan // #FatBurnWorkout #QuickFitness #BeginnerWorkout #5Minute Workout
4 exercises to grow glutes !!
Want to grow your glutes !! Check our profile bio link !! #lowerbodyworkout #legworkoutathome #gluteworkoutwomen #legworkouts #legworkoutwomen #womenfitness #womentransformation
Booty Bands & Ab Workout - Follow @ambrymehr IG for free workouts!
FITNESS TIP ✅
CABLE SIDE KICKS 🔥🍑 Tag your gym buddy & save this post for your next glute session! We hope you find this helpful. Sign up to the STRNG fitness app and get 14 days free 🤩 Don't forget: you can get a FREE STRNG supps bundle worth over £150 with our STRNG 121 Foundation plan. Visit our website for more info. #fitnesstips #wednesdaywisdom #gymtips #glutes #supplements