1 week exercise challenge

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Ashley Beito | DASH Fitness on Instagram: "30 DAY SUMMER SHRED starts in 18 days!🎉🤩  This core workout comes directly from our DB ONLY Summer Shred Challenge. For only $30, you can kickstart that bod for summer!😉  What you need to know: 1. This challenge IS NOT DASH workouts. This is a dumbbell only workout program you will complete over 30 days.  2. We will provide tutorial videos on each exercise - great for any newbies! You don’t need to feel intimidated by this challenge, we are here to HELP you! 3. You will get access to a community of amazing people and receive direct contact from mom and I!  4. THIS IS FOR ANY AGE! ANY FITNESS LEVEL!  5. Join for only $30 - that’s less than a $1 a day!!   JOIN TODAY AND GET READY TO GO MAY 1st!👏🏼  Click the link in the bio to JOIN!   🩷🩷  . . 5 Min Workout, Dumbbell Only Workout, Floor Work, Ab Core Workout, 30 Day Workout Challenge, Circuit Workout, May 1st, Workout Program, Level 5

Ashley Beito | DASH Fitness on Instagram: "30 DAY SUMMER SHRED starts in 18 days!🎉🤩 This core workout comes directly from our DB ONLY Summer Shred Challenge. For only $30, you can kickstart that bod for summer!😉 What you need to know: 1. This challenge IS NOT DASH workouts. This is a dumbbell only workout program you will complete over 30 days. 2. We will provide tutorial videos on each exercise - great for any newbies! You don’t need to feel intimidated by this challenge, we are here…

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