50 years old

Here are exercises that every 50-year-old woman should include in their exercise plan to see real results! Read more to know what includes in the plan.

This Burning Lotus is still evolving.

Looking like a snack is the current trend, but Nicole Murphy says that our bodies are gardens. If you take care of it, it'll feed you forever.

Try these motivating tips from thriving 50+ year-olds on how to stay vibrant mentally and physically. 🧠💪 Save this pin, then click-through to meet 7 inspiring silver foxes 🦊🦊🦊 who prove that age is just a number when it comes to success, activity, and attractiveness! 😍👌 #thriving #antiaging #fit

Here's 5 Weight Loss Tips at 50 Years Old that you may not have learned about yet. They will get your engine burning again!

In this video, Dr. Jeffry Life reveals his 4 step pathway to real results to lose weight and gain muscle and health.#health #fitness #longevity

This 50 before 50 bucket list is packed with bucket list ideas for 50 year olds. If you want 50 things to do in your 50th year, here it is.

Everyone has time in their lives when they need fashion ideas, so it's not just women 50 years and older but it's great to have

It's not too late to get in awesome shape if you're a 50 year old man. I break down 3 programs that WILL work no matter what your body type.