Acupressure points sinus nasal congestion

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Sophia Ha on Instagram: "I've had the most brutal cold/flu for the last 4 days. My sinuses are clogged and my energy is super low. These acupressure points help to relieve some of the stagnation that create a stuffy nose and puffy face. Hold each spot for 10-60 seconds. You can hold for longer if you choose. Breathe into each spot. Feel the sensation. Note: Acupressure is not all I'm doing for relief. To help boost my immune system and get things opening up, I'm also: ✔ Drinking tonnes of hot raw ginger tea and turmeric ✔ Taking vitamin C & Oil if Oregano ✔ Sleeping as much as my body needs ✔ Neti pot every night #facialacupressure #acupressure #faceacupressure #selfcare #sinuses #noninvasive #facecare #puffyface #puffyeyes #holistichealth #holisticbeauty #theholisticfacelift #se Acupressure Points Sinus Nasal Congestion, Pressure Points For Stuffy Nose, Tea For Stuffy Nose, How To Use A Neti Pot, Yoga For Sinus Relief, How To Get Ride Of A Stuffy Nose Fast, How To Get Rid Of Runny Nose Fast, How To Drain Sinuses, Sinus Relief Pressure Points

Sophia Ha on Instagram: "I've had the most brutal cold/flu for the last 4 days. My sinuses are clogged and my energy is super low. These acupressure points help to relieve some of the stagnation that create a stuffy nose and puffy face. Hold each spot for 10-60 seconds. You can hold for longer if you choose. Breathe into each spot. Feel the sensation. Note: Acupressure is not all I'm doing for relief. To help boost my immune system and get things opening up, I'm also: ✔ Drinking tonnes of…

Stuff Nose Remedies, Nasal Congestion Remedies, Remedy For Sinus Congestion, Nasal Congestion Relief, Congestion Remedies, Home Remedies For Sinus, Sinus Remedies, Congested Nose, Relieve Sinus Pressure

When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "SAVE + SHARE this post with someone struggling with sinus Issues.

How to Manage Sinus Issues Naturally?

Try this acupressure point: ST3 (Juliao)

This point:

- Helps clear sinus congestion and relieve pressure.
- Reduces inflammation and sinus pain.
- Aids in promoting better nasal breathing and overall sinus health.

What’s #1 health problem would you like to solve?

⬇️Share in the comments below.

#acupuncture #acupressure #chinesemedicine #sinus #sinusinfection" Acupuncture, Clear Sinus Congestion, Nasal Breathing, Sinus Health, Acupressure Point, Sinus Pain, Sinus Congestion, Old Town Alexandria, Acupressure

Qianlei Li | Your Go-To Acupuncturist in Old Town Alexandria on Instagram: "SAVE + SHARE this post with someone struggling with sinus Issues. How to Manage Sinus Issues Naturally? Try this acupressure point: ST3 (Juliao) This point: - Helps clear sinus congestion and relieve pressure. - Reduces inflammation and sinus pain. - Aids in promoting better nasal breathing and overall sinus health. What’s #1 health problem would you like to solve? ⬇️Share in the comments below. #acupuncture…

“Clear a stuffed nose or relieve sinus pressure by pushing your tongue against the roof of your mouth then pressing a finger between your eyebrows.” “This causes the vomer bone to rock, which loosens your congestion and clears you up. After 20 seconds, you’ll feel your sinuses start to drain.” | Body Hacks To Make Your Life Easier Allergy Remedies, Remedy For Sinus Congestion, Autogenic Training, Relieve Sinus Pressure, How To Clear Sinuses, Stuffy Nose Remedy, Sinus Infection Remedies, Congestion Relief, Sinus Congestion

"This causes the vomer bone to rock, which loosens your congestion and clears you up. After 20 seconds, you'll feel your sinuses start to drain." (Source)

Gus de la Querra on Instagram: "🌈Help for your sinuses when you need it.   Remember that your brain 🧠 drains into your sinuses.   Spend about 20 seconds on all of these areas and do as often as you want.   If you have blocked sinuses, it will help to come off any dairy while you’re trying to clear them. Dairy tend to create mucous.   You can also use something like a Neti pot 🫖 to help clear sinuses.   See what you think." Drain Sinuses Remedies, Sinus Massage Drain Video, How To Get Rid Of Sinus Pressure, How To Clear Sinuses Fast, Diy Sinus Rinse, How To Get Rid Of Sinus Congestion, How To Unclog Sinuses, How To Decongest Sinuses, Face Massage To Clear Sinuses

Gus de la Querra on Instagram: "🌈Help for your sinuses when you need it. Remember that your brain 🧠 drains into your sinuses. Spend about 20 seconds on all of these areas and do as often as you want. If you have blocked sinuses, it will help to come off any dairy while you’re trying to clear them. Dairy tend to create mucous. You can also use something like a Neti pot 🫖 to help clear sinuses. See what you think."

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