Adolescent therapy

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What Is DBT? (PDF) – Mental Health Center Kids Dbt Exercises For Adults, Dbt For Kids, Dbt Skills Worksheets, Dbt Therapy, Cbt Worksheets, Distress Tolerance, Dbt Skills, Border Line, Behavior Therapy

Dialectical Behavioral Therapy (DBT) is effective in treating adults and adolescents, and now it is being adapted for younger children. DBT is also described as a transdiagnostic treatment, which means that it can be applied across various psychiatric disorders. Research shows that among the different skills taught, mindfulness and distress tolerance are highly valuable to adolescents. The What Is DBT PDF handout offers valuable information on the nature of DBT, how it helps clients, one of…