Ayurvedic living

How to use Ayurvedic teachings to live your best life this winter

Ayurveda's perfect daily routine - Dinacharya is a set of daily habits, routines, & lifestyle that align with the rhythmic changes present in all of Creation.

Living an Ayurvedic lifestyle is not complicated or hard… Especially when you know about these Ayurvedic health tips that will provide a structure and rhythm to your life. #ayurvedichealthtips #ayurveda #ayurvediclifestyle #ayurvedicmedicine #ayurvedic

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!

Should you find yourself persistently fatigued, listless, and downhearted, it's important to recognize that there's usually a significant cause behind these feelings. Your symptoms may be due to an accumulation of toxins, stemming from both the processed foods in your diet and the escalating levels of environmental pollutants we encounter. But don't lose hope. A remedy exists. Continue on to discover the comprehensive guide for a 10-day Ayurvedic Detox Cleanse. 😍

Ayurvedic rituals to super charge your well-being. These rituals will jump start your manifestation practice too — the perfect routine to start your day with a high vibe mindset and a healthy body too.

These ayurvedic tips will help your digestive system, stimulate your lymphatic system, nourish your body and improve your skin.

🚨NEW COURSE ALERT!🚨 I’ve been working on this one behind the scenes for a couple of months now… 🌺 HARMONY: An Introduction to Ayurvedic Living for the Western Body Ayurvedic living is simply the science of life or, the science of self-care as I like to call it. It is a big and vast science that can seem overwhelming at first - and I wanted to create something for you to simply dip your toes into. Over six weeks, we will cover the basics: - Samkhya Philosophy - The Gunas - The Panc...

Learn what Ayurveda can do for you. Being the oldest holistic health system in the world, Ayurveda has much to offer. ayurvedic | vata | pitta | kapha | holistic | mindfullness

Learn about seven different Ayurvedic herbs and their traditional uses for supporting the heart, brain, and more from Ayurvedic practitioner KP Khalsa.