Become a better dancer

15 Ways to Practice Dance at Home – Dance Insight

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I left the Birmingham Royal Ballet’s performance of Swan Lake at Cardiff Millennium Centre feeling elated and inspired, secretly hoping that I was not too late to start pursuing the dream of …

To some readers, the thought of mirroring other dancers seemed un-original and not a legitimate way to become a more technical dancer. But did you know, all dancers already do this subconsciously?!

Confidence is KEY to a lot of things in life, and dancing is no exception. Read the blog or watch the embedded video to help you on your way to becoming a more confidence! #dance #dancer #confidence #boost #happy #danceconfidence #blog #danceblog #tutorial #tips #steps #selflove #selfconfidence #selfefficacy #comptence #dancecompetition #competition

It was once thought that spicy food and stress were the main causes of ulcers. But in truth, most ulcers are actually the result of a Helicobacter pylori infection. H. pylori is a bacteria found in the digestive tract of 30 percent of...

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Tips to becoming a better dancer

14 Things You Can Do to Help Your Child be a Better Dancer Today - A question all dance teachers hear regularly from parents is ‘how can I help my child become a better dancer?’ We give you a list of fourteen top tips and ideas that are realistic and doable even for the busiest dance parent! What are you waiting for? Visit the website now! #betterdancer #danceparent101 #dancemom #ballet #dancekids

Just like the title says, this article has 10 Crucial Steps to help you be a Better Dancer. It is a MUST Read.

Periods are a part of life. As the manager of a dance shop, one of the most common questions from moms I get is what do dancers wear when they’re on their period? I’ve been a dancer for over 25 years and have worked in a dance shop for 10 years so I’ve got lots of experience and tips & tricks on this subject. What is the best period protection for dancers? The best, most leak-proof, most comfortable protection for dancers are tampons. Tampons are the most comfortable option to dance in since…

How to be a better dancer

Joe Albanese on Instagram: "Who’s the better dancer? 😤"

Learn all about some of the best exercises for dancers and dance exercises in this new blog post from the charming dancer!