Birthing tips

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Spread the loveIf you are thinking about having a natural birth let me tell you—it’s an absolutely amazing choice and it should be your preferred ... Read more

Skills you need to prepare for an all natural labor and delivery. Decrease and deal with the pain of labor so that you can have an all natural childbirth.

This course is the best consolidation of evidence-based research, faith-based teaching and hands-on techniques. It is designed to prepare your heart, mind and body for birth.

If you want to avoid tearing during childbirth, there are a couple of things you can do during your pregnancy to help you out.

By the time you reach your third trimester you have probably read countless articles about kegels and hospital bags. And about water births vs squatting births, and about how imperative it is that you try different positions during labor. And you are maybe even feeling a little overwhelmed by it all.

I developed this tool after taking childbirth classes with a great doula. I wrote notes for my childbirth and I made some drawings. During my second pregnancy, I got into… Read More →

Can you imagine what it would be like to give birth and feel completely relaxed? For many women, just the thought of labor and contractions causes stress. It doesn’t matter if you are planning to deliver your baby at a hospital or in your bathtub, it's important to be prepared on how to have a calm

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.

Considering a home birth? Today I'm sharing all about how to prepare for a home birth as I prepare for my 5th home birth in a few weeks!

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

How to push during l

13 tips on how you can have a natural birth without medical intervention