Breaking the cycle

exactly. generation after generation after generation. done. they can pretend they are better than others and live with their greed and manipulations.

Making a choice to break generational trauma means being intentional about the harmful behaviors and communication patterns passed down through your generations. If your grandparents treated your parents poorly by saying hurtful things like “you are stupid,” and your parents continued this cycle by saying things like “you are not good enough,” make a choice to change the narrative. Start by using kind words with not only your children but with yourself.

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Abuse hurts, no matter the type or source. It damages the soul of the individual and leaves one feeling vulnerable, worthless, and hopeless.

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It’s up to you to change “generational narratives.” When they tell you, “This runs in the family,” you tell them, “This is where it runs the f*#k out.” 💪🏼 . Repost via @serpentfire ✨

You are a legacy.