Breathing exercises lungs

Discover Pinterest’s best ideas and inspiration for Breathing exercises lungs. Get inspired and try out new things.
Moon Yoga, Meditation Guide, Workout Wednesday, Yoga Breathing, Month Workout, Wednesday Workout, Teaching Yoga, Central Valley, Breathing Techniques

Happy Workout Wednesday, y'all! Today's workout is with the queen Christine Brown, aka CRB! She's a fierce Fresno creative that does many things in the Central Valley, including teaching yoga at Blue Moon Yoga. For this month's Workout Wednesday, she's slowing things down with breathing exercises and hand + shoulder stretches. We carry a lot of tension in our neck and shoulders, so Christine walked us through each of these moves to relieve that stress. Do your best to go slow when practicing…