Byron Katie

It is often said that it takes two people to make a relationship work. But American speaker and author Byron Katie said it doesn’t. In her best-selling “Loving What Is: Four Questions That Can Change

“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” / — Byron Katie

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want. | Byron Katie Quote

How do you forgive someone? Whether it's learning to let go or to move on from problems, it's not always easy. Here are 65 of the best forgiveness quotes to help you try to move past problems.

Pain is an effect of what you're thinking and believing. No more. No less. Byron Katie

byron katie - Just let it be. you may as well; it is. Everything moves in and out at its own time. You have no control. You never did; you never will. #mindfulness #selfimprovement #personalgrowth #personaldevelopment

These 17 quotes from Byron Katie’s new book, A Mind At Home With Itself , have challenged my difficult thoughts in the best possible way. Reading this book inspired me to let go of painful thoughts that have kept me in a cycle of grief and anger for months. But “I” didn’t have to let go.

Life is full of challenges, uncertainties, and moments that can leave us feeling overwhelmed. But as renowned psychologist Byron Katie teaches, it's often not the situations themselves that cause us suffering, but our thoughts about them.