Creative arts therapy

Discover how creative arts therapy can help you heal and express yourself. Find top ideas and techniques to incorporate art, music, and dance into your therapeutic journey.
Art Therapy Spot - Coping Skills, Therapeutic Art, Self Care Wheel, Art Therapy Activities, Mindfulness For Kids, Art Therapy Projects, Therapy Activities, Creative Arts Therapy, Counseling

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” (Shunryo Suzuki) Yesterday my husband brought home a beautiful African Spear plant. I was delighted and surprised since I’m usually the one bringing home plants. When I asked about his inspiration for the plant, he proudly showed me the attached...