Dairy alternatives

Discover a variety of delicious dairy alternatives that are perfect for those looking to adopt a healthier lifestyle. Upgrade your diet with these nutritious and tasty options today!
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I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

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Trisha Sanders
I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance Removing Dairy From Diet, Symptoms Of Lactose Intolerance, Fructan Intolerance, Dairy Intolerance Symptoms, Lactose Intolerant Diet, Dairy Allergy Symptoms, Lactose Intolerant Recipes, Tired After Eating, Lactose Intolerant Symptoms

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

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