Pinterest

Today
Watch
Shop
Explore
Explore

Dance technique

Discover Pinterest’s best ideas and inspiration for Dance technique. Get inspired and try out new things.
📣QUICK DRILL for better balance. Lateral lunge to a quick passé parallel. Repeat 8-10 times on each side. Why it works: We’re working multiple muscle groups here, which is perfect for balance training. But the biggest benefit here is the transfer of weight in a lateral direction, then quickly finding your center in the passé. Focus on making this part sharp and finding your center as quickly as possible to help this exercise translate into your dance technique or choreography as well. Save this post to use the next time you’re training, and follow me @trainwithkendall for more helpful tips! Ballet Technique Drills, Dance Balance Exercises, Better Balance Exercise, How To Improve Balance Ballet, Balance Exercises For Dancers, Dance Technique Drills, Dance Technique Exercises, Ballet Warm Up, Gym Stretches

Balance drill for dancers and teachers to use in class!

Pinterest video from trainwithkendall: 📣QUICK DRILL for better balance. Lateral lunge to a quick passé parallel. Repeat 8-10 times on each side. Why it works: We’re working multiple muscle groups here, which is perfect for balance training. But the biggest benefit here is the transfer of weight in a lateral direction, then quickly finding your center in the passé. Focus on making this part sharp and finding your center as quickly as possible to help this exercise translate into your dance technique or choreography as…

Avatar
Kendall | BodyKinect | Personal Training For Dancers
Ballet Technique Drills
Dance Balance Exercises
Better Balance Exercise
How To Improve Balance Ballet
Balance Exercises For Dancers
Dance Technique Drills
Dance Technique Exercises
Ballet Warm Up
Gym Stretches
dance exercises Core Exercises For Dancers, Dance Ab Workout, Dance Conditioning Exercises, Stretching Routine For Dancers, Dance Technique Tips, Tips For Turns Dance, Stretch Routine For Dancers, Dance Exercise Videos, Dancer Conditioning Workout

The BEST Dance Exercises

Check out these AMAZINGLY easy and fun dance exercises to improve your dance technique. You can become a stronger dancer with these dance exercises. In this post you'll find dance exercises for beginners, dance exercises for flexibility, strength exercises for dancers, exercises for ballet dancers, and more! #danceexercises #exercisesfordancers #flexibility #dancerflexibility #dancers

Avatar
The Charming Dancer | Dance Class, Dance inspo, and dance outfits
Core Exercises For Dancers
Dance Ab Workout
Dance Conditioning Exercises
Stretching Routine For Dancers
Dance Technique Tips
Tips For Turns Dance
Stretch Routine For Dancers
Dance Exercise Videos
Dancer Conditioning Workout
*Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose, dance tricks, dance tips, ballet, jazz, dance apparel, dance teacher, breakdance, breaking Floor Routine Dance, How To Choreograph A Dance Tips, Modern Dance Floorwork, What To Wear To Contemporary Dance Practice, Jazz Dance Across The Floor, Beginner Jazz Dance Moves, Jazz Technique Dance, How To Improve Dancing, Contemporary Dance Technique

4 EASY dance floorwork tricks 💪🏻 subscribe to my IG for in-depth tutorials @ashleyjade_ _ _

Pinterest video from theashleyjade: *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement…

Avatar
Ashley Jade Pietro
Floor Routine Dance
How To Choreograph A Dance Tips
Modern Dance Floorwork
What To Wear To Contemporary Dance Practice
Jazz Dance Across The Floor
Beginner Jazz Dance Moves
Jazz Technique Dance
How To Improve Dancing
Contemporary Dance Technique
Want to nail this combo?? 🤩 ⭐️ Check out our Jazz Turns Courses for all skill levels! ⭐️ ✅ Learn how to execute 20+ different turns ✅ Learn full-body connections and mechanics for successful turns ✅ Improve your turn consistency with exercises and combinations ✅ Learn the “hows” and “why” for proper form ✅ Refine your technique so you can add elite-level turns to your repertoire ✅ Ultimately, master how to turn out of skill and not out of luck! How To Do Turns In Second, Ballet Across The Floor Combinations, How To Get Your Needle, How To Do A Switch Leap, Cool Dance Tricks To Learn, Turn Combos Dance, Turn Out Exercises Ballet, Turn Combos, Fouette Turns

TRY this advanced turns combination!

Pinterest video from dancelabs: Want to nail this combo?? 🤩 ⭐️ Check out our Jazz Turns Courses for all skill levels! ⭐️ ✅ Learn how to execute 20+ different turns ✅ Learn full-body connections and mechanics for successful turns ✅ Improve your turn consistency with exercises and combinations ✅ Learn the “hows” and “why” for proper form ✅ Refine your technique so you can add elite-level turns to your repertoire ✅ Ultimately, master how to turn out of skill and not out of luck!

Avatar
lettygold
How To Do Turns In Second
Ballet Across The Floor Combinations
How To Get Your Needle
How To Do A Switch Leap
Cool Dance Tricks To Learn
Turn Combos Dance
Turn Out Exercises Ballet
Turn Combos
Fouette Turns

Related interests

Dance Hacks
Dancing Tips
Beginner Lyrical Dance Moves
How To Do Dance Turns
Dance Beginner Tips