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Different types of cabbages

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Types Of Cabbage Plants, When Is Cabbage Ready To Harvest, Colorful Cabbage Varieties, Close-up Of A Cabbage Plant, Growing Cabbage, Organic Cabbage Varieties, Cabbage Varieties, Types Of Cabbage, Cabbage Head
Types Of Cabbage Plants
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14 Different Types Of Tasty Cabbage Varieties To Grow In Your Garden

Cabbages are one of the earliest plants that you can put in the ground, and if you pick the right varieties of cabbage, they’ll store for months after the harvest ends. There are many varieties

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Different Types of Cabbage + Cabbage Recipe

Not only is cabbage rich in just vitamins and minerals, but it can also restore the digestive tract, clear problem-prone skin, as well as naturally detoxify and reduce inflammation! It should definitely be a veggie you're including in your and your family's diet! Check out the different types + get our favorite cabbage recipe ✨

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12 Types of Cabbage and Their Uses - Only Foods

Cabbage, a leafy green, has a long history first cultivated in Europe several hundred years ago. From being used in soups and curries, it has presently become a preferred health food due to its high nutrient value, used in every possible dish from salads to coleslaw, sandwiches to kimchi. A cup of cooked cabbage contains […]

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Cabbage Varieties: 21 Different Types of Cabbage Cultivars

If you are planning on adding some cabbage to your garden this season, picking the right variety can be a challenge. There are many different types of cabbage you can choose from, so how do you pick? In this article, gardening expert Logan Hailey examines her favorite types of cabbage to grow in your garden this season!

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Dr. Tyler Jean - Sulforaphane, the active phytochemical in cruciferous vegetables, is our most potent naturally occurring inducer of phase II detoxification by conjugating glutathione in the liver as well as up-regulating Nrf2, a transcription factor which enhance our ability to buffer oxidative stress via antioxidant response elements (AREs). 🥦 Cruciferous vegetables contain glucosinolates. Glucosinolates come in many different flavors and give rise to various isothiocyanates. Sulforaphane is a type of isothiocyanate, just as indoor-3-carbinol (known best for its estrogen detoxification benefits) is another type of isothiocyanate. 🥦 Broccoli sprouts, in particular, are one of the highest concentrated sources of sulforaphane. In fact, 3-day-old sprouts contain 10–100 times higher levels of glucoraphanin than the mature plant (broccoli). However, of all the cruciferous vegetables, brussels sprouts have the highest concentrated source of glucosinolates. 🥦 Sulforaphane is also a potent anti-inflammatory by regulating the transcription factor NF-kB, our master regulator of the inflammatory eicosanoid pathway. 🥦 In addition, sulforaphane contains a high concentration of antioxidants and is a powerful anti-cancer compound by inhibiting blood vessel growth (angiogenesis), inducing programmed cell death (apoptosis) via upregulation of p53 gene expression, and inhibiting cell proliferation/migration. 🥦 Kale, collards, and mustard are all rich in fat-soluble carotenoids called lutein and zeaxanthin, which protect the macula and our eyes by serving as antioxidant “pools” to squelch free radicals and absorbs excess damaging blue and UV light. Dark leafy greens are also excellent sources of vitamin K, vitamin B6, folate, bioavailable calcium, and non-heme iron. 🥦 While both red and green cabbage contain glucosinolates, red cabbage in particular packs a bigger punch because it also contains anthocyanins, the compound responsible for giving the produce its red-purple pigment. Anthocyanins have been shown to prevent mitochondrial damage, limit oxidative stress, reduce inflammation, and inhibit lipid peroxidaton (fat ratification). 🥦 Which of these vegetables do you eat on a regular basis

Cruciferous Vegetables @functional.foods

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List of 45 Green Leafy Vegetables with Images
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List of 45 Green Leafy Vegetables with Images

Leafy Greens are plant leaves that are cooked and eaten as a vegetable and are sometimes mixed with additional stems or stalks. Leafy greens include many items ranging from spinach to kale to mustard greens. They have a variety of nutritional benefits, along with tons of disease-fighting and prevention elements. There are many different types of green leafy vegetables all with their own unique benefits. #greens #leafyvegetables #greenvegetable

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9 of the Best Cabbage Varieties | Gardener's Path

Whether you enjoy it in sauerkraut, soup, or coleslaw, cabbage is a versatile addition to your vegetable patch. With different colors, textures, and sizes there are lots of varieties to choose from. Learn more and choose the perfect variety for your garden with Gardener's Path. #cabbage #growyourown #gardenerspath

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Health benefits of Cabbage: Why you need to eat more CABBAGE?

Cabbage is such an underrated vegetable, but it has a ton of health benefits! Watch the video and see why! This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.

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11+ Varieties of Cabbage and How to Grow Them

Discover types of cabbage, including bok choy, Brussels sprouts, green cabbage, and Chinese cabbage. Find unique ways to use the outer leaves of cabbage in sauerkraut and Asian dishes ranging from kimchi to stir-fry. #cabbage #varieties #types

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