Dry skin brushing

An exploration of what dry brushing is, why it can be a helpful healing tool, and how to dry brush the most effectively.

Make your skin look amazing with these tips about what to know about dry brushing. Learn how, when, and where to dry brush.

Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.

Dry skin brushing is touted as a great way to assist detoxification, but rarely is the downside of doing this over the long-term discussed.

In an ongoing effort to detox my body from the long term antibiotics I was on for Lyme Disease, I started dry skin brushing a few months ago, and wanted to share the benefits I've noticed and how I do it in case you wanted to give it a try yourself.

Here are the amazing benefits of dry brushing your skin for lymphatic drainage. I seriously couldn’t believe all the benefits of dry brushing I discovered after two short weeks of incorporating it into my self-care routine.

Many of us have heard about dry skin brushing and its ability to: remove dead skin cells unblock the pores...

This article is about the ancient technique of skin brushing, how to do it and one of it's little know benefits. So many of us with chronic illness have talked about ITCHINESS lately on our social media platforms. We often put on creams and lotions to stop this issue but the thing that has helped me the most is skin brushing. For those who aren’t familiar with the technique, it involves daily body brushing with a dry, stiff-bristled brush. According to the Cleveland Clinic it "is wonderful…

Dry brushing is a low cost, low effort health practice with huge benefits for such little work. Add it to your daily routine.

Imagine an easy routine that only takes a few minutes each day but leaves your skin glowing, has wellness benefits and costs virtually nothing.