Eyesight improvement tips

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Satvic Movement on Instagram: "This one’s for all our friends with specs! By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃 Of course, it’s a slow process and takes time! But you’ll definitely get results if you’re consistent with it. If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up. #eyeexercises #eyecaretips #removespectacles #eyecareforall #satvicmovement" Satvic Movement, Eye Health Remedies, Home Remedy For Cough, Eye Sight Improvement, Eye Exercises, Vision Eye, Face Exercises, Healthy Eyes, Youtube Search

Satvic Movement on Instagram: "This one’s for all our friends with specs! By doing these eye exercises daily, combined with sungazing and a Satvic diet regime, I was able to improve my eyesight! 🤓 ➡️ 😃 Of course, it’s a slow process and takes time! But you’ll definitely get results if you’re consistent with it. If you want to know more about the steps I took, check out our 13-min video on YouTube▶️ Search ‘Satvic Movement Specs’ and it’ll pop up. #eyeexercises #eyecaretips…

Juhi Kapoor on Instagram: "Thanks for 1.4  million  views in 3 days!  While caption says : throw away your specs in 3 months, it may take time depending on person and condition. It is very subjective. Be holistic with your approach.   Also, nutrition plays an important role. ( for more content on nutrition follow me on @thejuhikapoor )  Nutrition for Eyes include:  -Carrots ( orange and red) -Leafy greens (e.g., spinach, kale) -Sweet potatoes -Bell peppers ( all colors)  -Berries (e.g., blueberries, strawberries) -Fatty fish (e.g., salmon, tuna) -Nuts and seeds (e.g., almonds, chia seeds) -Eggs -Citrus fruits (e.g., oranges, lemons) -Legumes (e.g., beans, lentils)  Daily practice of Trataka can help to improve your eyesight. It can help to strength 👁️ muscles  and boost your eye health, r Eye Muscles, Natural Remedies For Migraines, Headache Prevention, Dry Skin Remedies, Eye Exercises, Eye Sight Improvement, Face Exercises, Sore Eyes, Home Remedies For Hair

Juhi Kapoor on Instagram: "Thanks for 1.4 million views in 3 days! While caption says : throw away your specs in 3 months, it may take time depending on person and condition. It is very subjective. Be holistic with your approach. Also, nutrition plays an important role. ( for more content on nutrition follow me on @thejuhikapoor ) Nutrition for Eyes include: -Carrots ( orange and red) -Leafy greens (e.g., spinach, kale) -Sweet potatoes -Bell peppers ( all colors) -Berries (e.g…

Taking care of your eyes is essential for maintaining clear vision and overall well-being. By adopting simple habits and making healthy lifestyle choices, you can improve your eye health. From proper nutrition to regular eye exercises, discover effective ways to protect your eyes and enhance your vision for a brighter and clearer future. #eyehealth #improveeyesight #howtoimproveeyesight #improveeyesightnaturally #health #eyehealthtips #doctoreyehealth #dreyehealth Bad Eyesight, Food For Eyes, 20 20 Vision, Eye Vitamins, Blurry Vision, Eye Sight Improvement, Eye Exercises, Simple Lifestyle, Vision Eye

Taking care of your eyes is essential for maintaining clear vision and overall well-being. By adopting simple habits and making healthy lifestyle choices, you can improve your eye health. From proper nutrition to regular eye exercises, discover effective ways to protect your eyes and enhance your vision for a brighter and clearer future. #eyehealth #improveeyesight #howtoimproveeyesight #improveeyesightnaturally #health #eyehealthtips #doctoreyehealth #dreyehealth