Feeling sluggish

Feeling tired and sluggish slows us down and makes completing basic tasks a chore. Find out the possible reasons why how are feeling tired and sluggish and how to fix it with natural remedies and some lifestyle adjustments #fatigue_causes #feeling_tired_and_sluggish #low_energy

Not feeling well? Drink a glass of water and learn other reasons why you may be feeling like crap. You deserve to feel good!

HAPPY STROKES © on Instagram: "If you find yourself feeling sluggish, having difficulty staying awake, or chugging multiple cups of coffee just to make it to lunchtime, you’re not alone. Most of us are familiar with feeling worn out and weary at the end of the day. Fortunately, there are plenty of healthy actions you can take to reduce fatigue and boost your energy levels. In fact, making a few small changes to your daily routine can significantly affect how energetic you feel, along with…

This Sleep Aid Is Both Effective & Gentle Enough To Take Nightly https://www.mindbodygreen.com/articles/this-sleep-aid-is-gentle-enough-to-take-nightly #longevity #fitness

Flavia Morellato - MLD & Post-OP Expert 🇧🇷🇬🇧🇦🇪🇫🇮🇨🇦🇩🇪🇺🇸 on Instagram: "Are you feeling a bit off but can’t pinpoint why? Your body’s unsung hero, the lymphatic system, might be giving you a nudge. As your first line of defence against infection, it’s vital to keep it flowing freely. But when stress, poor diet, alcohol, medication, or the after-effects of surgery come into play, blockages can occur, leaving you feeling sluggish and out of sorts. Here are the silent signals that…

Say goodbye to winter fatigue! Are you feeling sluggish and drained of energy during these cold months? Don't worry, you're not alone. Check out our latest post for some helpful tips on how to fight winter fatigue symptoms and boost your energy levels. From staying active to getting enough sleep, we've got you covered. Don't let the winter blues get you down - take control and feel your best today!

If you constantly feel tired, moody, and unable to seize the day, you might be lacking in a critical nutrient: Methylcobalamin B12.

A recent study revealed that approximately 57 percent of people experience paralyzing stress, and 47 percent say their response to stress is to “take it out on themselves.” Here are tips to give people an opportunity to respond to stress in a new way and, ideally, reduce the intensity of their...

Written by Kristina Virro, R.H.N. and Registered Psychotherapist (Qualifying) of Fresh Insight for CSNN) “I only eat one meal a day—and even then, it’s going to be something from a fast food […]