Fruit and veggie detox cleanse

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There are many fruits and veggies that you can add to a smoothie to get your colon up and running — fast. If you're really backed up, it's likely that a day or two of adding a colon detox smoothie to your diet may even help you drop a few pounds. Visit the link to take a look at some of the best items to add to a smoothie when your digestive system is backed up. You'll also get to check out five colon cleanse smoothie recipes. colon cleanse drink recipe | best colon cleanse smoothies

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Fasting with fruits may be a good option for beginners, particularly if you do a short-term fruit fast. To decide if fasting with fruits is right for you, you

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RETRAIN YOUR TASTEBUDS, DETOX YOUR BODY. In your basic Ayurvedic detox the first few days are spent with a focus on eating a plant based diet, removing heavy foods and preservatives. The 3-5 day deep cleanse period involves extra cleansing and digestive boosting foods or juices, and physical pract

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Kickstart your day with this refreshing green detox juice! Packed with nutrient-rich veggies and fruits, this vibrant juice is the perfect way to cleanse your body and boost your energy. It’s a delicious blend of greens like spinach and kale, with a hint of sweetness from apple and lemon. Easy to make and incredibly nourishing, this detox juice is your go-to for a healthy reset. Pin this recipe for a revitalizing drink that will leave you feeling refreshed and rejuvenated! #greenjuice