Growth is not linear

Progress is not a straight line.

Growth is not linear. Many rough weeks with little progress is still growth. Don't underestimate your wins this year. That course might not have been completed but you started it right? Describe your growth in 2024 in one word. 👇

“Yep @lizandmollie”

📷 @toyoufromsteph Please remember that healing is not linear. Some days might feel lighter, but others might feel like a huge step backwards, and that's ok. Take it easy, trust the process, you will heal, and you will get better. Image description: In the centre of an illustration with a cream white background is a grey zigzag path covered with light brown, white and grey flowers with a woman standing at the beginning and end of it. The path is flat, then turns steep upwards and downwards…