Gut brain

The gut affects mood, digestion, immunity, weight, etc. This is why it is important to understand gut health. “The Gut is Our Second Brain” how many of you have heard that saying before? 🧠 What does it mean? This relationship is a fascinating and complex one that has gained a lot of traction over the recent years. Researchers have discovered that the gut and brain communicate through a network known as the gut-brain axis, which involves very intricate signalling pathways including neur...

Gut-Brain Interactions and the role of the microbiome in brain health

Did you know our gut health plays a major role in influencing our mental well-being? 🧠✨ From the food we eat to the complex network of neurons in our gut, it's a two-way street of communication between the gut and the brain. 🌿💭 Check out our post to discover the incredible connection shaping our mood, cognition, and overall health. 🌐

Scientists continue to find evidence that the brain and gastrointestinal tract are closely linked—and that keeping one healthy will benefit the other.

The gut-brain axis refers to the connection between the gut and the brain.

Your brain and microbiome are communicating constantly to keep your body healthy and well. Find out how the gut-brain axis works and understand another way your microbiome impacts your health.

Your Second Brain Here is a great article about what I call “Your Belly Brain!” "Experts say the gut is nearly as powerful a force as the brain, affecting your physical and mental health right now—and into your future. Here’s the latest thinking about how your amazing, complex gut microbiome works, and ways you can keep it healthy." read more> https://www.prevention.com/author/4715/lora-shinn/

Did you know that your gut is extremely powerful over your brain? The gut-brain connection (also known as the gut-brain axis) affects your health much more than you know. Scientists are still researching the phenomenon, but there is a lot that they do know about the connection. Many scientists have begun calling the gut your…

What is Gilbert’s Syndrome? Sydney Nutritionist Maria Allerton describes the signs, symptoms, options, clinical research, and her Gilbert’s journey.