Gym is my therapy quotes

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Gym therapy

It’s my kind of meditation.

Some days it's not about health or building muscle... It's just about THERAPY. #gymtime #gymtherapy

I can’t get enough of it.

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Muscle & Fitness Hers Magazine (@muscleandfitnesshers) posted on Instagram: “Raise your hand if gym time is your therapy time! @gymaholic #gymtherapy #gym #therapy” • Mar 7, 2021 at 2:03pm UTC

Sometimes you just need to get out and sweat. (Today)

That’s how I take care of my mental health https://www.gymaholic.co/

It’s not just the gym! 🥹

"Most people don't understand that the gym is more than just exercise - it's therapy too! Working out makes me feel so good, and I'm so glad I took the time to take care of my physical and mental health 💪

exercise is therapy http://www.spotebi.com/workout-motivation/exercise-is-therapy-health-and-fitness-motivation-quote/