Healing the brain

Discover Amare, The Mental Wellness Company – Our mission is to create a holistic mental wellness platform for a purpose-driven community of passionate people. Our vision is to lead the global mental wellness revolution.

Neuroplasticity allows our brains to adapt structurally and funcionally, and there are things we can do to help that process along.

Dr. David Musnick, MD, brain injury diet to mild traumatic brain Injury (mTBI), head injury, and concussion with foods list, smoothie recipe & supplements.

The brain can change and rewire itself—a concept known as neuroplasticity. Discover how to support your brain’s ability to learn and grow.

How can you tell if your relationship with your partner is toxic? Learn about what is a trauma bond exactly and the warning signs you may have one.

Jul 6, 2021 - Explore Serenity Wellness and Counseli's board "The Brain" on Pinterest. See more ideas about headache medicine, migraine medication, migraines remedies.

Trauma affects the brain, especially the prefrontal cortex, amygdala and hippocampus. Ongoing trauma is associated with “lasting change in these brain areas” (Bremmer, 2006).⁣ ⁣ When there is a pot…

Kristin Neff, Ph.D on Instagram: "Love this #selfcompassion graphic created by @positive_regard_for_you 🙏🏽💖 Thank you for your beautiful work sharing the research behind the effects self-compassion has on the brain! 🧠💪🏽✨ 🔁 Reposted by @positive_regard_for_you"

Trauma Brain vs. Healing Brain 🧠 For many years, I lived with a trauma brain, not even realizing it, and as I began to heal, I started to realize the things I was doing having gone through traumatic events in my life. I started to understand some of the things my ex would say in couples therapy. I am not ashamed for living with a traumatized mind. I am proud of myself for doing the work to see things differently. Part of healing is having a full and better unsmderstans, wirh changing pe...