Healthy birth

Prepare for a healthy birth with these essential tips. Learn how to have a positive and empowering birth experience while ensuring the well-being of you and your baby.
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How to Prep Your Body for a Calm and Quick Natural Birth - Tales of a Messy Mom

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

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Umama Fatima
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15 Natural Birth Affirmations to Ease Your Mind

Looking for amazing birth affirmations to help ease your mind during labor and delivery? Here are 15 Natural Birth affirmations you can use! Read more.

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Wandering_succulents
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The Best Tips on How to Have a Calm Birth + Enjoy Your Delivery

Can you imagine what it would be like to give birth and feel completely relaxed? For many women, just the thought of labor and contractions causes stress. It doesn’t matter if you are planning to deliver your baby at a hospital or in your bathtub, it's important to be prepared on how to have a calm

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Jana Reh