How to do massage correctly

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Chest Muscles, Self Massage, Let Me Know, Massage, Let Me, Audio, Let It Be

Recovering from being sick? Focusing on opening your chest to correct your posture? Your intercostals and sternum are probably tight. Here’s a quick video on how to self massage your sternum/chest...

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1.2M views · 43K likes | Face Yoga by Prriya Khandelwal on Instagram: "𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗧𝗛𝗜𝗡𝗚 𝗙𝗢𝗥 𝗦𝗞𝗜𝗡 𝗚𝗟𝗢𝗪 - is a gentle 𝘭𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘥𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘮𝘢𝘴𝘴𝘢𝘨𝘦. Do your skin a favour and sign up for my ⬇️⁣ ⁣ 𝟮 𝙙𝙖𝙮 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 - Live with me. ⁣ ➡️𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗚𝗟𝗢𝗪 for details ⁣ ⁣ 𝘿𝙖𝙮 𝟭 - 𝘍𝘢𝘤𝘦 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 to lift tone and tighten skin & eliminate fine lines and reduce wrinkles, Breath-work for skin glow, exercises to Correct Posture, Face Tapping and more ⁣ ⁣ 𝘿𝙖𝙮 𝟮 - 𝘍𝘢𝘤𝘦 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 & Lymphatic drainage for a more youthful appearance and skin glow along with advice on skin care supplements and skincare products. ⁣ ⁣ ➡️Comment GLOW for workshop details! ⁣ ➡️Follow for more ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #faceyogate Relaxing Face Massage, Face Excercise Glowing Skin, Facial Exercises For Glowing Skin, Face Exercises For Glowing Skin, Face Yoga For Glowing Skin, Face Massage For Glowing Skin, Face Tapping, For Skin Glow, Massage Routine

1.2M views · 43K likes | Face Yoga by Prriya Khandelwal on Instagram: "𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗧𝗛𝗜𝗡𝗚 𝗙𝗢𝗥 𝗦𝗞𝗜𝗡 𝗚𝗟𝗢𝗪 - is a gentle 𝘭𝘺𝘮𝘱𝘩𝘢𝘵𝘪𝘤 𝘥𝘳𝘢𝘪𝘯𝘢𝘨𝘦 𝘮𝘢𝘴𝘴𝘢𝘨𝘦. Do your skin a favour and sign up for my ⬇️⁣ ⁣ 𝟮 𝙙𝙖𝙮 𝙁𝙖𝙘𝙚 𝙔𝙤𝙜𝙖 𝙒𝙤𝙧𝙠𝙨𝙝𝙤𝙥 - Live with me. ⁣ ➡️𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝗚𝗟𝗢𝗪 for details ⁣ ⁣ 𝘿𝙖𝙮 𝟭 - 𝘍𝘢𝘤𝘦 𝘌𝘹𝘦𝘳𝘤𝘪𝘴𝘦 to lift tone and tighten skin & eliminate fine lines and reduce wrinkles, Breath-work for skin glow, exercises to…

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