How to get proper body shape

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6 Types of Body fat and How to get rid of it? Membakar Lemak Perut, Types Of Belly Fat, Mommy Belly, Makanan Diet, Pound Of Fat, Outfit Yoga, Trening Fitness, Formda Kal, Fitness Challenge

Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a

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SHIKHA K || PERSONAL STYLIST & STYLE COACH || PERSONAL SHOPPER on Instagram: "✨KNOW UR BODY TYPE W/O MIRROR OR MEASUREMENTS!!! Let’s make everything super simple! & remember this helps you understand ur 1st BODY TYPE! As we are a MIX OF TWO ! Your answer is … ✨HIP IS YOUR ANSWER:- PEAR BODY ✨ARMS AND SHOULDER:- INVERTED TRIANGLE ✨STOMACH:- APPLE ✨WAIST & ARMS :-RECTANGLE 📌Remember:- the answers could differ for some! By yours truly : Shikha khemka. we help you manifest your dream vision to Reality. To get started DM to book you 1:1 consultation . #vanityunapologetiq #personalstylist #stylist #style #imageconsultanindia #bodytype #applebodyshape #rectanglebodyshape #pearbodyshape" Rectangle Body Shape, Apple Body Shapes, Pear Body, Pear Body Shape, Inverted Triangle, Style Coach, Yours Truly, Personal Shopper, Super Simple

SHIKHA K || PERSONAL STYLIST & STYLE COACH || PERSONAL SHOPPER on Instagram: "✨KNOW UR BODY TYPE W/O MIRROR OR MEASUREMENTS!!! Let’s make everything super simple! & remember this helps you understand ur 1st BODY TYPE! As we are a MIX OF TWO ! Your answer is … ✨HIP IS YOUR ANSWER:- PEAR BODY ✨ARMS AND SHOULDER:- INVERTED TRIANGLE ✨STOMACH:- APPLE ✨WAIST & ARMS :-RECTANGLE 📌Remember:- the answers could differ for some! By yours truly : Shikha khemka. we help you manifest your dream vision to…

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Payal🔹Fit Mum on Instagram: "Learn Wheel Pose😍
Step by step Tutorial

If you keep falling while trying to lift your body in Chakrasana, check the following:

Common mistakes people make:
1. Knees very wide
2. ⁠Lack of chest & shoulders opening 
3. ⁠Pushing body towards the legs while lifting 
4. ⁠Not proper preparation of the body for the pose.

Follow the steps shown in the video and practice regularly. Along with achieving the Chakrasana, your body will 
1. Feel stronger 💪
2. Be more flexible & mobile
3. ⁠Be more energetic & confident 
4. ⁠Be in better shape 😍
#tutorial #yogatutorial #wheelpose #chakrasana 
#reelvideo" Be More Flexible, Wheel Pose, Belly Workout Challenge, Fit Mum, Yoga Tutorial, More Flexible, The Pose, Belly Workout, Workout Challenge

Payal🔹Fit Mum on Instagram: "Learn Wheel Pose😍 Step by step Tutorial If you keep falling while trying to lift your body in Chakrasana, check the following: Common mistakes people make: 1. Knees very wide 2. ⁠Lack of chest & shoulders opening 3. ⁠Pushing body towards the legs while lifting 4. ⁠Not proper preparation of the body for the pose. Follow the steps shown in the video and practice regularly. Along with achieving the Chakrasana, your body will 1. Feel stronger 💪 2. Be more…

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